An important reason for the decline of female college students’ physical health is that they lack sports participation in the process of reading and life,and sports participation will be affected by the mutual influence of sports participation awareness,health awareness and self-efficacy.Female college students are influenced not only by sports participation awareness,health cognition and self-efficacy,but also by gender roles and other factors.Therefore,it is of great significance to deeply explore the impact mechanism of female college students’ sports participation,clarify the specific factors that affect their awareness of sports participation and health cognition,and take active and effective intervention measures to promote the formation of good health awareness and sports participation awareness among female college students,enhance sports participation,improve physical fitness,and promote the construction of a healthy China.This paper takes the formation and development of health cognition and sports participation consciousness of female college students in Zhengzhou as the research object and female college students in 4 universities in Zhengzhou as the research object.Based on relevant literature and theories,firstly,a questionnaire was constructed based on the health cognition questionnaire,general self-efficacy scale and sports participation consciousness survey scale,and the personal health cognition,self-efficacy and sports participation consciousness of female college students in Zhengzhou were investigated and studied.The existing problems and rules were explored from the perspective of demography.And combined with relevant theoretical experience to give development suggestions.Secondly,based on the survey data,this paper explores the relationship between sports participation consciousness and health cognition of female college students in Zhengzhou,and verifies the mediating effect of self-efficacy.Finally,from the three dimensions of health knowledge,health behavior and health skills,the design of predicting sports participation consciousness of female college students in Zhengzhou was constructed,and the effect and effectiveness of the three dimensions were analyzed and compared.Based on the research on the formation and development of health cognition and sports participation consciousness of Zhengzhou female University students,the conclusion is drawn:(1)Unbalanced and insufficient development of health cognition(2)obvious lack of sports participation consciousness(3)Health cognition has a positive prediction effect on the formation and development of sports participation consciousness(4)Health cognition has a positive prediction effect on self-efficacy(5)good self-efficacy has a role in regulating health cognition and improving sports participation consciousness(6)the way of female college students to improve health cognition Less and less motivated(7)lack of corresponding support and encouragement.According to the conclusion,the following suggestions are put forward: "One school and one policy" to promote the formation and development of health cognition and sports participation consciousness of Zhengzhou female University students;Attaching importance to the theoretical knowledge education of physical education and health courses in colleges and universities;Improve the support and encouragement for female college students to participate in sports;Improve female college students’ sports participation consciousness in various ways;Strengthen the guidance of self-efficacy of Zhengzhou female college students;Pay attention to the gender role characteristics of female college students in sports participation;Strengthen the government’s macro management of college sports to ensure the equal sports services of college students. |