| Our country has always attached great importance to teenagers’ physical health.Therefore,it is the bounden duty of every educator,especially sports workers,to pay attention to students’ physical fitness and guide students to form a scientific sports lifestyle.Through cluster sampling,480 junior high school students from eight middle schools in Yueyang City were investigated by questionnaire,and by using the methods of literature,mathematical statistics and expert interviews,this paper made a preliminary study on the current situation of sports lifestyle and physical health of some junior high school students in Yueyang City from multiple perspectives,systematically analyzed the influencing factors of sports lifestyle of junior high school students,and summarized the characteristics of sports lifestyle of junior high school students in Yueyang City Based on the basic characteristics of sports life style,this paper finds out the main problems existing in the current situation of sports life of junior middle school students in Yueyang City,and puts forward some countermeasures for improvement.Starting from the diversification of sports environment and deepening the reform of sports teaching,it strengthens the awareness of exercise,increases the opportunities of sports participation,optimizes the concept of sports consumption,and promotes students to develop a good sports life style.Through the preliminary study,the main conclusions are as follows:(1)Yueyang City junior high school students’ willingness to exercise is strong,but restricted by the environmental conditions,there is a lot of room for improvement.(2)The characteristics of sports life style of middle school students in Yueyang City mainly include: strengthening physique,developing interest and so on as the leading motivation of physical exercise;sports activities as a way of life are slightly insufficient.(3)Middle school students in Yueyang City are mainly physical sports consumption,other forms of consumption account for a small proportion,the consumption level is not high,and the consumption structure is not reasonable.(4)Yueyang City junior high school students sports lifestyle problems:weekly activity frequency is low,time is short,intensity is weak,leading to the "sports population" number is less;boys’ physical exercise behavior and habits are better than girls.(5)The physical training and guidance of middle school students in Yueyang City need to be strengthened.(6)Environment,education and individual factors are the main factors that affect the sports lifestyle of middle school students in Yueyang City.Then the following suggestions are put forward:(1)the education administrative department should strengthen the guidance and supervision responsibilities.(2)Do a good job in the management of physical education and create a "campus with physical characteristics".(3)Pay attention to the construction of family sports atmosphere,let students love sports,cultivate sports lifestyle,and form good physical exercise behavior and habits.The results can provide a useful reference for the cultivation of junior high school students’ sports lifestyle. |