Research On The Influence Of Ballet Basic Training On The Turning Movements Of Dance Cheerleaders In Colleges And Universities

Research purpose: Dance cheerleading is a new sport,which has a large audience among college students.The rotation movements of the dance cheerleading players in colleges and universities are more weak than those of the professional dance cheerleading athletes.Based on this premise,it is found that many difficult movements in dance cheerleading fully draw lessons from the difficulty skills of classical ballet,especially the movements of turning,and ballet basic training has been involved in the training of difficult and beautiful items very early.Therefore,by integrating basic ballet training into dance cheerleading training,it can improve the quality of college dance cheerleading players to complete the difficult movements of turning,and make the techniques of completing such difficult movements more reasonable and perfect,so as to improve the competitive level and ability.Research methods: This study adopts literature method,questionnaire method,Delphi method,experimental method and mathematical statistics method.Thirty dance cheerleading players from Xi ’an University of Science and Technology were randomly selected as the experimental objects,which were divided into experimental group and control group.In the experimental group,45 minutes of basic ballet training was added to the daily training,while in the control group,daily training was carried out.The experimental intervention cycle was 12 weeks.Before the start of the experiment using Delphi method to select the eight experiment test indicators,to each student before the experiment test,and at the end of the experimental intervention,for groups of students after the experiment test,the measurement data into Excel,and data obtained by SPSS24.0 software independent sample t-test and paired sample T test statistical analysis,draw relevant conclusions.Results:1.The P values of the test results of sitting body flexion,ankle standing time and swing leg control time in the experimental group were all less than 0.05 before and after the experiment,showing significant differences;In the control group,P values of each item before and after the experiment were all greater than 0.05,indicating no significant difference.2.The P value of sit-up test in the experimental group was greater than 0.05 before and after the experiment,indicating no significant difference;The P value of the test results before and after the control group was greater than 0.05,indicating no significant difference.3.In the experimental group,P values of 360° length of flat rotation,continuous number of flat rotation,360° length of swing rotation and continuous number of swing rotation were all less than 0.01 before and after the experiment,showing very significant differences;In the control group,P values of each item before and after the experiment were all greater than 0.05,indicating no significant difference.Conclusion:1.Ballet basic training has a positive effect on improving the flexibility of college dance cheerleading players,while routine training has little effect on the flexibility of college dance cheerleading players.2.Basic ballet training has no obvious influence on the waist and abdomen strength of the cheerleading dancers in colleges and universities.Although it has been improved to a certain extent,the overall level has not shown a significant improvement.3.Ballet basic training has a positive effect on improving the stability of supporting legs and the control ability of swinging legs of the cheerleading dancers in colleges and universities.4.Ballet gihon the dance la-la-la operation team to improve the ordinary flat spin finish quality and waved whip turned to complete quality has a positive impact,whether it’s rotation speed or rotating weeks have been more obvious,and the improvement of these two aspects ability is needed to complete the high quality of class action necessary conditions.