The Practice Of Ballet Base Training Combination In Aerobics Body Teaching

Ballet basic training course is a very scientific training dance course,its training means in the movement technology,body posture and otheraspects are normative,rigorous,scientific and systematic.Aerobics is skills as the leading performance of the beautiful group of sports,it according to the athletes completed the movement difficulty,beauty and stability of the complete set of movements to evaluate the results,on the basis of the technical difficulty,more and more attention to the pursuit of the beauty of art.With the vigorous development of China’s sports and cultural undertakings,the broad masses of people’s spiritual culture and aesthetic pursuit is gradually improved,the artistic completion degree of the participants is gradually enhanced,and the integration of sports and art is increasingly close.Based on the teaching practice of the ballet basic training course for the first grade undergraduate aerobics students of Wuhan University of Physical Education,this paper summarizes and observes the advantages and disadvantages of the physical training of the teaching object,and strives to design a ballet basic training combination more adaptive for the aerobics students.It also solves the problems of integrating the practical teaching of aerobics,and the lack of professional teaching and imperfect teaching system.Further construct the integrity of aerobics body teaching knowledge system;develop the creative ideas of ballet basic training course design;strengthen the physical level of aerobics students in the competition;improve the promotion and integration of basic ballet training.