Research On Training Methods Of Speed Endurance For Handicapped Cross-country Skiing In My Country

Due to the successful bid for the 2022 Beijing Winter Olympics,winter ice and snow sports have received key attention,which has promoted the popularization of winter ice and snow events in my country,and the country has increased its investment in the development of ice and snow events.The Paralympic Winter Games is an important part of the Winter Olympics.The purpose of this paper to study my country’s disabled cross-country skiing event is to use this as an opportunity to seize the opportunity to accelerate the improvement of the competitive level of my country’s disabled cross-country skiing event in the winter of2022.Breakthrough results can be achieved at the Olympic Games.There are few monographs and academic research related to disabled cross-country skiers in China,and the research on the speed endurance of this project is even rarer,and there is a lack of systematic understanding of the scientific training system in this area.The thesis takes the cross-country skiing speed endurance training method for the disabled in the process of sports training as the research object.It adopts the method of literature data,expert interview,questionnaire survey,field investigation and logical analysis.Visits and surveys of athletes and athletes and field visits to training bases.The current main training methods of cross-country skiing speed endurance for the disabled in my country are integrated and then analyzed and discussed.The main research conclusions are as follows:1.The training methods adopted by Chinese coaches for the speed endurance of disabled cross-country skiers are the same as those used during the speed endurance training of normal cross-country skiers.The main methods include continuous training,repetitive training,interval training,and competition.Training method,circuit training method.2.Through research,it is found that all coaches surveyed put speed endurance training in the most important position.They also believe that speed endurance training is the basis and key to improving athletes’ performance.my country’s disabled cross-country skiers have good will and qualities.The athletes regard training as a competition that is more hard-working,hard-working,and more willful,and eliminates the psychological obstacles of fear and fear,and completes each training task with quality and quantity.3.The difference between athletes in the speed endurance training methods is not obvious.For the selection basis,training methods and load intensity of disabled cross-country skiers and normal cross-country skiers,the coaches have not formulated different training programs for the physical characteristics of disabled athletes..The concept of training methods is vague.Cross-country ski instructors are more familiar with various speed endurance training methods,but the concept of each training method is still relatively vague.The expected training goals are not clear enough.There must be clear training content and expected goals to be achieved.Only clear goals can be targeted.