| This paper takes the influence of core strength training on youth tennis technology as the research object,and analyzes the research methods such as literature method,questionnaire method,experimental method and so on.A total of 12 young tennis players from Yubei and Banan sports schools in Chongqing were selected as experimental subjects,which were divided into experimental group and control group:core strength training intervention for experimental group athletes;control group athletes using conventional training methods,and then using statistics before and after the experimental group and control group athletes basic quality,serve technology,bottom line pumping technology,net forward interception technology,high pressure ball technology data statistics,and test their differences.This paper analyzes the influence of core strength training on young tennis players’ technology,explores the role of core strength training in tennis technical training,enriches and perfects the training methods of tennis technology,promotes the tennis training body to have higher training efficiency and training adaptability,and promotes the improvement of youth tennis sports technology and sports performance.The conclusions are as follows:Before the experiment,the test results of the sit-ups and prone back-ups of the two groups of young tennis players as well as the serving technique,the bottom line hitting score,the net interception score,and the high-pressure ball technical score are all at the same level,but after passing different training,The test results of the young tennis players in the core strength training experiment group are significantly better than the traditional training method in the control group.The core strength training has the core strength,back muscle strength,serving technology,pumping technology,The improvement of interception technology and high-pressure ball technology is more obvious.In general,compared with the traditional training methods,core strength training can promote the basic quality of young tennis players and the improvement of tennis skills. |
