Experimental Research On The Health-preserving Effect Of Health Qigong·Liuzijue Method Based On The Theory Of Visceral Manifestations In Traditional Chinese Medicine

Objective: Health Qigong·Liuzijue is a health-preserving and fitness method with breathing,respiration,and navigating as the main form of exercise,supplemented by body-guided movements.It has the characteristics of integrating traditional Chinese medicine and modern health-preserving concepts.In the first part of this article,by combing the historical origin,development and promotion of Health Qigong·Liu zijue exercises,it deeply analyzes its relationship with the theory of Tibetan elephants and the theory of health preservation in traditional Chinese medicine,and discusses the mechanism,function characteristics and other aspects of the exercises.The angle analysis provides a detailed explanation for the theoretical basis of the exercise method.In the second part,through the experimental research of modern instruments,the single-type exercise method of Health Qigong·Liuzijue exercise method is analyzed experimentally,which provides a scientific basis for the corresponding relationship between the viscera and the viscera,making it more persuasive,and at the same time giving its health preservation effect.The powerful experimental evidence provided scientific basis for future clinical and theoretical researches on Health Qigong · Liuzijue exercises.Methods: 120 healthy undergraduates of Jiangxi University of Traditional Chinese Medicine were used to detect the relevant data changes of the corresponding acupoints or meridians before and after the exercise using a terahertz wave detector,an infrared thermal imager and a pulse wave detector.Terahertz wave detector detects the original acupoints of each of the six types of exercises corresponding to the meridians,the Xuzijue test corresponds to the Taichong acupoint in the liver channel,the Hezijue test corresponds to the Shenmen acupoint of the heart meridian,and the Huzijue test corresponds to the Taibai acupoints of the spleen meridian and Sizi Jue test corresponds to Taiyuan acupoint of Lung Meridian,Chuizijue test corresponds to Taixi acupoint of Kidney Meridian,Xizijue test corresponds to Yangchi acupoint of Sanjiao Meridian,a total of six points of terahertz wave spectrum characteristics,using this instrument comes with The software analyzes the characteristics of the map,extracts the corresponding data,and analyzes it with SPSS26.0 statistical software.Infrared thermal imaging device detects the acupoints corresponding to the meridians of the six-type exercises,the Xuzijue test corresponds to the door acupoints during the liver menstruation period,the Hezijue corresponds to the heart meridian Juque acupoint,the Huzijue corresponds to the spleen meridian zhangmen acupoint,and the Sizijue corresponds to the lung Jing Zhongfu point and Chuizi Jue correspond to the Jingmen point of the kidney meridian,and Xizijue corresponds to the Shimen point of the Sanjiao meridian,which are converted into image information by the built-in system for data extraction,and analyzed by SPSS26.0 statistical software.The pulse wave detector detects the forefinger of the left and right hands,and obtains the rise and fall of qi and blood in the liver,heart,spleen,lung,kidney and other organs through the narrow wave on the pulse wave,and analyzes the rise and fall of the corresponding meridian qi and blood after various exercises.Result: Xuzijue: three times,six times,and nine times can cause changes in the terahertz wave radiation at Taichong point;six times and nine times can cause changes in infrared thermal imaging data of the Qimen point.Practice six it is most likely to cause changes in liver meridian qi and blood.Hezijue: The terahertz radiation of Shenmen point can be changed when practicing six times and nine times,and the infrared thermal imaging data of Juque point can be changed when practicing three times,six times,and nine times.Practice six times and nine times,The time most can cause changes in qi and blood in the pericardial meridian(heart meridian).Huzijue: Three times,six times,and nine times can cause terahertz wave radiation changes,six times can cause changes in infrared thermal imaging data of Zhangmen point,three times,nine times can cause spleen Changes in qi and blood in the spleen meridian are most likely to be caused when practicing for six times.Sizi jue: It can cause changes in the terahertz wave radiation of Taiyuan point when practicing for nine times,and it can cause changes in infrared thermal imaging data of Zhongfu point when practicing for six times and nine times,and it can cause the lungs most when practicing six times and nine times.Changes of Qi and blood.Chuizijue: when practicing three times,six times,and nine times,it can cause changes in the terahertz wave radiation of Taixi point;when practicing three times,six times,and nine times,it can cause changes in the infrared thermal imaging data of Jingmen point,practice three The qi and blood changes in the kidney meridian can be caused by all times,and the qi and blood changes in the kidney meridian can be caused most when practicing for six times.Xizijue: The terahertz wave radiation changes at Yangchi acupoint when practiced three and six times,the infrared thermal imaging data of Shimen acupoint when practiced six times,and the gall bladder meridian when practiced three and nine times(The change of Qi and blood in the Sanjiao Meridian is most likely to cause changes in the Qi and Blood of the Gallbladder Meridian(Sanjiao Meridian)when practicing six times.Conclusion: The different moves of the whole set of exercises have different meanings to the corresponding viscera when practicing different times.When practicing the first type of Xuzijue six times,it can most cause the corresponding liver meridian qi and blood changes,and exert the maximum effect of this single exercise;when practicing the second type of Hezijue six times and nine times,it can cause the most Corresponding to the change of qi and blood in the heart meridian,the single exercise has the greatest effect;when practicing the third-type Hu zij Jue six times,it can most cause the change of qi and blood in the corresponding spleen meridian,and the single exercise has the greatest effect;When practicing the fourth style of blowing the Sizijue nine times,it can most cause the changes of qi and blood corresponding to the lung meridian and exerting the greatest effect of this single exercise;when practicing the fifth style of blowing the Chuizijue for six times,it can most cause phase change.Corresponding to the changes in qi and blood in the kidney meridian,it exerts the maximum effect of this single gong;when practicing the sixth type of Xizijue six times,it can most cause the changes in qi and blood corresponding to the Sanjiao meridian,and exert the maximum effect of this single gong.effect.Each method of Health Qigong · Liuzijue can regulate the corresponding viscera,providing strong evidence for the corresponding relationship between Health Qigong · Liuzijue and the viscera.At the same time,it also provides new training ideas for the health-preserving effect of Health Qigong·Liuzijue exercises.Different single exercises and different exercise times are selected according to the needs of human health in order to exert the best effects of exercises.