Research On The Influencing Factors And Countermeasures Of The Physical Health Of Junior High School Graduates In Heilongjiang Province

Teenagers are the hope of the nation and the future of the country.their physical health level is directly related to the progress of society and the development of the country.However,in recent years,some studies on the physique of young people have shown that the physique level of young people in China is declining year by year,which not only affects the growth and development of young people themselves,but also may become a potential factor hindering social progress and national development.Therefore,it is of great significance to pay attention to the current situation of adolescent physical health,to investigate and analyze the factors that affect adolescent physical health,and to find out the countermeasures and methods to enhance adolescent physical health.To grasp the present situation and trend of heilongjiang province primary and middle school students' physical health,this article from the perspective of improving adolescent physical health,in 2005,2010,2014,2018 students physique monitoring results in heilongjiang province as the basis,in 2005,2010,2014,2018 middle school in heilongjiang province of the national student physical health standard "test results analysis,Select the no.6 middle school school in Harbin,acheng and qiqihaer city eighth middle school the second middle school,the fujin city first middle school,mudanjiang,suihua 3 middle school six middle school senior students as subjects,using the literature material law,questionnaire survey method,interview method,mathematical statistics research methods,such as part of heilongjiang province high school interview questionnaire and investigation,in order to reflect the physical health status of junior high school graduates in heilongjiang province,analyze the influencing factors of junior high school graduates to physical health,and puts forward countermeasures and Suggestions to promote the development of junior high school graduates to physical health.Through the analysis and research on the three indexes of students' body shape,body function and physical quality,And combined with the actual survey results of the corresponding statistical analysis found that: the important factors affectingstudents' physical health;Students lack of physical exercise,lack of exercise motivation,not interested in physical education;there are bad eating habits,nutritional diet and diet structure is not perfect;students' rest time,exercise time is less,learning pressure;the impact of the network,mobile phones;The content,method,venue and equipment of physical education teaching,as well as the participation and support of schools and parents are not enough and so on.In order to promote the development and improvement of the physical health of heilongjiang junior high school graduates and provide reference basis for the further study on the physical health of heilongjiang junior high school graduates.Put forward specific Suggestions and countermeasures:1.Ensure the quality of physical education and improve teaching efficiency2.Emphasize the quality education of students and cultivate their consciousness of lifelong sports3.Take active physical exercise and optimize the use of sports venues and equipment4.Improve the comprehensive quality of physical education teachers...