"Six-step Neck And Shoulder Muscle Training" Research On The Rehabilitation Effect Of Cervical Spondylosis (neck Type) Of Office Clerk

Objective:To conduct"6-step neck and shoulder muscle group training"for office clerks and observe and study the effect of rehabilitation therapy,provide a theoretical basis for the rehabilitation of occupational non-specific cervical spondylosis(neck type),and make it suitable for"workers"in China Workplace exercises for cervical spondylosis(neck type)rehabilitation and prevention lay a good foundation.Methods:40 patients who met the inclusion criteria and were diagnosed with cervical spondylosis(neck type)(the source of the cases were all from the Shenzhen Occupational Disease Prevention and Treatment Hospital,June 2019-December 2019,Department of Rehabilitation Medicine Outpatient Department,occupation was an office clerk)They were numbered and sequenced by time of visit,and 40 patients were divided into an intervention group and a control group(random number table method).Conventional treatment(intermediate frequency treatment+conventional massage treatment)is used in the control group and is currently the most commonly used treatment in the clinic;conventional treatment+"6-step neck and shoulder muscle group training"(retracted mandibular neck extension,neutral position confrontation,neck Lateral flexion and extension,anterior cervical flexion and lateral extension,two-arm coronal plane pull-down training,brachial plexus traction.6-step movements are trained in accordance with the corresponding movement standards and requirements)for the intervention group,this is the study The new method used.When the treatment reaches a certain stage,the test indicators of the two groups of patients are collected to evaluate the treatment effect in stages.The time node for collecting test indicators during treatment is week 0/4/8 of treatment.The required indicators are:Visual analogue scale(VAS),Neck Disability Index(NDI),surface EMG indicators(root-mean-square amplitude of the time domain indicators of the left and right cervical erector spinae and sternocleidomastoid muscles,average frequency of the frequency domain indicators).After the test,all the data collected was statistically analyzed with SPSS19.0 statistical software,and the measurement data was expressed in the form of mean±standard deviation(?x±S),and the count data was tested by X~2 test To express,use the independent sample t test method to compare and describe the data and basic information between the two groups,and use analysis of variance to analyze the data collected repeatedly in the three treatment stages,and the final confidence interval is95%In the case of P<0.05,the difference between the two groups of comparison data is statistically significant.Results:Before treatment,the test indicators(VAS score,NDI value,surface EMG index)of the two groups of patients were collected for the first time and compared.The results showed that there was no statistical difference in the basic data between the two groups of patients Significance(P>0.05),indicating that the data of the two groups of patients are comparable;at 4 weeks of treatment and 8 weeks of treatment,the test indicators of the two groups of patients were collected for the second and third times and compared with The data collected for the first time before treatment were compared in the longitudinal group.The results showed that the changes in the VAS score,NDI value,and surface EMG indicators of the two groups of patients were different from those before treatment,and the differences were statistically significant(P<0.05);At 4weeks of treatment and 8 weeks of treatment,the test index data collected by the two groups of patients were compared with the horizontal group of the same treatment stage.The results showed that the VAS scores,NDI values,and surface EMG indicators of the two groups of patients The data changes are different from each other,and the differences are statistically significant(P<0.05).Conclusion:The office clerk with cervical spondylosis(neck type)under the auxiliary treatment of"6-step neck and shoulder muscle group training"effectively relieved the symptoms of neck pain,and also improved the functional dysfunction of the neck,It is confirmed that"6 steps of neck and shoulder muscle group training"can be used as an effective method for clinical treatment and auxiliary treatment of cervical spondylosis(neck type),and the method is simple and easy to learn,easy to operate,without the use of any professional equipment,can be completed with freehand Promote and lay a good foundation for the production of workshops suitable for the"workers"in China for rehabilitation and prevention of cervical spondylosis.