An Empirical Study On The Training Process Of Hubei Surfing Team In Preparation For Youth Games

Since the 2016 International Olympic Committee included surfing in the official competition of the 2020 Tokyo Olympics,many countries around the world have successively formed their own national surfing teams and actively prepared for the Tokyo Olympics.With the rapid development of surfing projects in China,the Water Sports Management Center of the State General Administration of Sport has correspondingly promoted a series of events,such as: Asian Championships,National Games,Youth Games,Surf U Series,Surf Championship Tour,Surf Youth championships,surfing championships and other events to promote the development of this project.The Hubei Surfing Team selected 12 athletes from the qualified athletes to prepare for the second National Youth Games Surfing(SUP)competition held in Taiyuan,Shanxi Province in June.After 6 weeks of intensive scientific training,the Hubei Surfing Team finally got 12 Athletes won 2 gold,2 bronze,2 fourth,1 fifth and 1 sixth in the competition.This study summarizes and summarizes the surf(SUP)training process of the Hubei Surf Team in preparation for the Youth Games,analyzes the training content and training monitoring of the preparation training process,and provides a reference for the surf(paddle board)project in my country.This study conducted an empirical study on the training process of the Hubei Surf Team's preparation for the Youth Games through the literature method,observation method,expert interview method,mathematical statistics method and logical analysis method,and reached the following conclusions:(1)The training process for the Hubei Surf Team to prepare for the Youth Games is a phased training.The training process is divided into four small weeks,which are the special preparation week,the special improvement week,the special reinforcement week and the special adjustment week(compensation week).(2)The training content arrangement for the Hubei Surf Team's preparation for the Youth Games training process is mainly based on the special technical training and special intensity training required for paddling and boarding,supplemented by physical training and simulation training,recovery training,psychological training Throughout the whole process.(3)The training load characteristics of the Hubei surfing team preparing for the youth sports training process,the preparation week is mainly based on proficiency in technology,the amount of training is large,and the load intensity is small;Larger;the intensive week is dominated by high-intensity training,with moderate training volume and maximum load intensity;the adjustment week is dominated by compensation training,with smaller training volume and moderate load intensity.(4)The training monitoring of the Hubei Surf Team's preparations for the Youth Games training process is based on the athlete's heart rate,hemoglobin,creatine kinase,and blood urea to adjust the athlete's training status.(5)Through the test of the competition results,the training plan of the Hubei Surf Team preparing for the Youth Games training process is scientific and reasonable,and has reference value for other coaches to prepare for the training.