Study On The Present Situation Of Physical Training For The Managers Of High-tech Enterprises In Xi’an High-tech Zone

There are 1320 high-tech enterprises in Xi’an High-tech Zone,which is located in the high-tech industrial base with the most gathering of scientific and technological talents and the strongest atmosphere of innovation and entrepreneurship,involving a population of nearly 1,000 people.As the elite of the enterprise,the managers of high-tech enterprises need to create value and wealth for the enterprises,but at the same time,they are faced with the problems of great pressure,heavy responsibility,great work intensity and so on,especially the health problems.This article will take this as the background,carries on the research investigation to the Xi’an high-tech zone high-tech enterprise management personnel present situation,selects the Xi’an high-tech district Gazelle Valley innovation community first to enter the high-tech enterprise personnel as the investigation.Participants,the present situation of 200high-tech managers in the Gazelle Valley Innovation Community of Xi’an Hi-tech Zone was investigated.The conclusions of the study are as follows:(1)The basic situation of the managers of high-tech enterprises in Xi’an High-tech Zone: the sample of this study is 200,and the effective sample is 157,of which 89 are males and 68 are females.The number of men is more than that of women,and the composition of the staff is middle-aged,with a total of 83 highly educated undergraduate students.The entry period is from six months to five years,and the nature of the work is mainly technical work.The monthly income of the personnel is mainly between 3001-7,000 yuan.Sports consumption mainly focuses on the purchase of sports clothing and equipment.(2)The cognition of the managers of high-tech enterprises in Xi’an High-tech Zone on physical exercise: of the 157 people surveyed,102 thought that physical exercise was very important,accounting for 65%.Among them,58 men and 44 women accounted for 65.2 percent of the total number of men and 64.7percent of the total number of women.It can be seen from this that the managers of high-tech enterprises in Xi’an High-tech Zone have certain cognition on the function of physical exercise,and they all understand the importance and necessity of physical exercise on their own.(3)Physical exercise of managers of high-tech enterprises in Xi’an High-tech Zone: it includes motive,location,project,form,frequency,intensity,time and period of physical exercise respectively.Among the motivations for physical exercise,the motivation option of improving physical fitness and keeping healthy accounted for75.2% of the total number of people surveyed,63.1% of them were relieved of thepressure,52.2% were interested in recreation and entertainment.In the physical exercise sites,people mainly focused on the gym and the community.Sixty-four people worked out in the community,accounting for 40.8 percent of the total,and 38 in the gym,accounting for 24.4 percent of the total.Among the sports,there are 129 people who choose track and field,accounting for 82.2 percent of the total number of people surveyed,98 ball games,accounting for 62.4 percent.In the form of physical exercise,they mainly take exercise by friends,family members or by themselves,the number of people is 139 people,113 people and 97 people,respectively.The proportion of them was 72.0% and 61.8% respectively,the frequency of physical exercise was mainly 1-2 times a week,the total number of them was 89.Accounting for 56.7% of the total number of people surveyed;in terms of physical exercise intensity,mainly in the two grades of moderate and primary intensity,the The proportion of physical exercise was 43.9% and 38.9% respectively,the time of physical exercise was mainly less than 1 hour and 1-2 hours,which accounted for38.2% and 37.6% of the total respectively,and the period of physical exercise was mainly concentrated in the evening and afternoon / after work,the number of people were 65 and 52 respectively,accounting for 41.4% and 33.1%.(4)The effect of physical exercise for hi-tech enterprise managers in Xi’an Hi-tech Zone can be divided into two parts: before and after physical exercise.Most of the physical diseases of hi-tech enterprise managers before physical exercise are cervical spondylopathy,obesity and lumbar vertebra disease.After a period of physical exercise,people feel the benefits of physical self-feeling,feeling the most energetic.