| In today’s rising living standards,people are increasingly concerned about the physical health problems of young people.Especially the "student physical health standards" promulgated in the family,school and social trinity of the environment how to improve the physical problems of students has become the primary task.In the critical period of physical and mental development of junior high school students,their physical condition on the impact of their entire life is very important.Therefore,how to understand the status quo of physical health of junior high school students,analyze the factors that affect their physical health level,and put forward the corresponding countermeasures and suggestions is the urgent need to solve the problem.In this paper,junior high school students in three different levels of urban areas(Xi’an,Weinan and Pucheng)in Shaanxi Province were selected as the survey samples by using literature,questionnaire,expert interview,experiment and mathematical statistics.The students of Xi’an,Weinan and Pucheng junior high school students The physical level to do a corresponding analysis.The physical condition of the junior middle school students in the three cities were compared and the differences and correlations of the students’ body shape,body function and physical quality were studied.The main reasons are as follows:the situation of school sports infrastructure,the situation of physical exercise,the current situation of students’ physical exercise,the concept of family education and the living habits of students,and so on.Through the study,the following conclusions:(1)Through the body shape,body function,physical quality of the three aspects of comparison,come to these three junior high school students physical and mental situation is:Xi’an>Weinan>Pucheng.Through the investigation of three local students found that:the reasons for these differences and the students living and resting between the diet,the level of attention to the importance of physical education students have a great relationship.(2)The attitude of the sports activities:the more willing to participate in physical exercise students,the initiative to participate in the exercise of the more physical fitness is also relatively better.(3)In the educational philosophy:school education and family guidance to help students establish awareness of exercise,and actively participate in sports has a crucial role.(4)In daily life:physical health level will be affected by the daily diet and rest habits,good habits,help students to achieve a healthy level of physical fitness.On the basis of this study,the following corresponding suggestions are put forward:(1)Shaanxi Province junior high school students physical health test work should be the quality and quantity of the completion,so you can understand the students there are differences in physical fitness,and to do a good job of student physical research related work.(2)The parents instill a sense of physical exercise in a timely manner,and encourage parents to participate in exercise with their children to increase the enthusiasm of students engaged in sports exercise.(3)Improve the school sports facilities,hardware configuration,as far as possible to meet the needs of students physical exercise,early training of students lifelong physical awareness and habits.(4)Schools in teaching should actively introduce new methods,new ideas.Do a good job of health,sports knowledge publicity,to help students a comprehensive grasp of sports skills.(5)To fully integrate educational resources,establish the concept of family sports,to promote family-based collective participation in physical exercise,so as to enhance their children’s sports interest,and further increase social skills.(6)To cultivate students good work and rest,exercise habits,improve the awareness of conscious exercise,in accordance with the characteristics of individual differences,the development of students for their own development of personalized sports courses. |