Foxtrot Typical Technology

Foxtrot is a unique type of Standard Ballroom Dance with special techniques and best representation of ballroom dance’s smoothness.The reverse and spinning movement’s technique is one of a kind spatial mobility.To achieve this,the dancer requires having very systematic practice with technical support.With practice of foxtrot,I realize the visualization are highly correlated with spacing and gravitation.Through study of spacing and gravitation I tried to analyze the core techniques of foxtrot’s movement,to better practice the Foxtrot in teaching.