Research On Current Situation And Countermeasures Of Physical Training Of Media Professionals In Nanyang City

With the rapid development of society and the information transmission speed boost,the role of media in the information dissemination has become increasingly obvious,as the main body of information dissemination,the media people working rhythm also become more and more busy.In the intense work environment for a long time,many excellent media due to the work of input and accumulation,caused the body a variety of "sub-health" and even disease states,media practitioners eager to through their own practical action to improve their health.As improving the "sub-health" and an important means to promote a healthy body,the reality of taking part in physical exercise is worth us to explore and research,hope to be able to cause the media themselves for their own health and physical exercise attaches great importance to the role of their own health promotion.This article through to Nanyang media practitioners of the investigation of the status quo of the health status and to participate in physical exercise,understand the current Nanyang media awareness of physical exercise and actual situation,to analyzes the factors of the restricting media people participate in physical exercise,and the related factors affecting the practicality and feasibility opinions and Suggestions are put forward.Designed to improve the media people to meet and understand importance of physical exercise at the same time,through their own actual exercise participation,away from the harm of sub-health state in time,improve their health level.The results of the study showed that :The people in the city of Nanyang city had a relatively high degree of cognition in physical activity,but their overall participation in physical exercise was severely inadequate;Nanyang media practitioners to income level higher than that of Nanyang average income level,but the overall level of sports consumption is not high,mainly concentrated in the level of the 1000-1500 yuan every year,the cost of sports consumption is mainly used to buy sportswear physical exercise required;The frequency of physical activity in the city’s media is concentrated in one or less times a week.The intensity of exercise and duration of exercise is not enough to promote physical and mental health.Men are more diverse in the selection of exercise programs,while women are relatively concentrated,mainly in club courses and indoor Spaces;Nanyang media practitioners in the choice of the main places involved in the exercise,mainly concentrated in the live within3000 meters of indoor and outdoor fitness place,easily affected by the weather and environmental factors,choose to charge for the sports venues and the proportion ofcommercial fitness club and other professional place to ascend;Nanyang media practitioners to the participation of physical exercise are greatly influenced by the profession and job characteristics,unit within the various forms of exercise and atmosphere needs to strengthen.According to the above conclusion,Suggestions are as follows : Drive self-exercise and line Nanyang media practitioners to strengthen power,overcome their inertia,the understanding of physical exercise into actual exercise behavior;Increasing consumption related to participate in physical exercise,especially in immaterial consumer services,such as skill learning sports consumption,enhance the level of their skills;To increase the frequency and duration of physical activity,to coordinate the intensity of the exercise between the two,to improve the health effect of intensity;We will increase the construction and opening-up of indoor and comprehensive exercise venues,and lower charging standards so that more people can enjoy a high-quality exercise environment;We will enrich the development of sports activities in the relevant media organizations,establish workers’ sports organizations and strengthen the construction of physical culture.