A Comparative Study Of Universality Beween Badminton And Softball In Teenagers' Physical Fitness

This paper analysis on badminton and softball in youth fitness universality in comparison,to show a good effect of Rouliqiu on adolescent physical fitness,promote Rouliqiu project in the groups of youth development,In order to achieve the goal of fitness,young people feel the charm of the Chinese nation's excellent traditional cultur,and improve the Rouliqiu enthusiasm,increase Rouliqiu learning initiative.This paper gives the definition of youth groups,universality,badminton,softball and other related concepts,the universal law of physical and mental development of teenagers are discussed,analyzed the current situation of Rouliqiu project and comparative analysis of badminton,badminton and softball from the cultural background,technical characteristics,and sports injury the intensity and external factors,the following conclusions are drawn from the literature method,observation method,questionnaire survey,mathematical statistics and interview method:1.soft ball has a relatively strong cultural background,can make teenagers in the practice of personal experience to the excellent traditional culture of the Chinese nation.2.soft ball project technical features more soft,fundamentally changed the traditional hard hitting method,more in line with the physiological laws of the human body.3.the flexibility of the ball movement intensity of the project can be more accommodative,low sense of fatigue in young people,the practice lasted longer,it is more conducive to the health of young people.4.the youth in the fitness of the badminton project is more likely to be injured than the soft ball,soft ball as a fitness project has a higher security.5.the need to participate in soft ball training is lower,the venue is limited,the number is unlimited.