Xi’an Adult Swimming Beginners Fear Water Psychological Cause And The Countermeasure Research

In today’s society,Swimming, as a kind of entertainment, fitness,rehabilitation as one of the movement,already more and more popular among the people,is a large group of those adults。However, in the process of adult learning swimming, especially the swimming beginners, especially on the psychological of aquaculture water for fear that the psychological, the psychological phenomenon especially affect adult swimming beginners learning for swimming, at the same time is also an important factor affecting the teaching effect. In order to further understand the adult learning swimming swimming beginners fear water, water and find psychological countermeasures, this paper will be discussed.This article uses the literature material law, questionnaire survey method, interview method, observation method and analysis method and other research methods, to xi ’an Tian Lei, Chao Chao, Da Jiang the three big swimming club 300 adults of all ages swimming beginners as the research object, and in the form of a questionnaire for the water to discuss the psychological reasons, by interview and coaches and students of communication to understand psychological causes fear water, combined with the actual teaching, and proposes the corresponding countermeasure, to let more adult swimming beginners can reduce the psychological pressure to learn swimming, thus faster, better grasp swimming technology. Conclusion:1.The adult swimming beginners fear water psychological reasons:Subjective reasons: no strong willpower and good psychological quality; Insufficient understanding of swimming exercise; The lack of the correct learning motivation; Students individual psychological change; Students age difference; The presence of swimming inherent experience.the objective cause that the change of sports environment; Movement postures of change; The change of the way of breathing; Improper teaching methods.2. The adult swimming beginners fear water psychological countermeasures: guide students correctly to face fear water psychology; Continuously encourage and strengthen students self-confidence; Flexible swimming teaching in the early design; To improve teaching methods.