Type 2 diabetes, high blood pressure and other chronic diseases have become one of the major threats to the health of our residents. People all over the world by the threat of diabetes and other chronic diseases are also increasing, hundreds of millions of patients with chronic diseases are enduring suffering the disease or premature death; chronic disease has become the leading cause of death in urban and rural areas in our country. Research in traditional sports health exercises great fitness effect as the starting point to explore effects of health qigong, Taichi stick and the quality of life with symptoms of type 2 diabetes combined with hypertension.According to the experiment requirement that 60 patients with type 2 diabetes combined with hypertension were chosen as the subjects. Randomly choose them into the two groups. One group is intervened by practicing Taichi stick and Qigong called the experimental group, and another group is intervened by doing nothing called the control group. The testing period is three months, to observe the change of life quality of the two groups according to the detect index selection SF-36 scale and glycosylated hemoglobin, fasting blood glucose levels, such as some physiological indexes, Through the questionnaire survey and mathematical statistics, the results of the experiment were carried out in a horizontal and vertical contrast analysis,and analyse how the fitness Taichi stick and Qigong exercise effects the quality of life in patients with type 2 diabetes combined with hypertension.The research indicates that some physiological index of patients can be improved by the Health Qigong, Taichi stick, showed that the fasting blood glucose, glycosylated hemoglobin level extremely significantly decreased, blood pressure, BMI and waist to hip ratio index decreased significantly, the life of subjects quality is improved significantly, the index of PF, VT, SF, MH, MCS is presented a very significant difference, BP, RP, GH, HT, PCS and CGI presented extremely remarkable difference and RE index showed a significant difference. But there was no significant change in the physiological and life quality indexes of the control group.Conclusion:The first one is that constantly practicing Taichi stick and Qigong for 3 months can effectively improve blood pressure in patients with type 2 diabetes with hypertension, reduce the patients with type 2 diabetes with hypertension obesity and other risk factors, reduce fasting blood glucose levels, help to control blood sugar, can be used as adjuvant therapy in patients with type 2 diabetes with hypertension. The second one is that constantly practicing Taichi stick and Qigong for 3 months can effectively improve the physical health and mental health of patients with type 2 diabetes with hypertension, and significantly improve the quality of life of patients with hypertension. |