The Plateau Low Oxygen Environment Compound Fitness On Human Blood Cells

Objective: Through the plateau low oxygen compound fitness with plain and plateau study with the same training method, the strength of the same, the same way, such as time of red blood cells, hemoglobin, red blood cells deposited, white blood cells and platelets are compared, and research for labor protection of plateau, plateau builders and plateau tourists health to provide medical guarantee, and to improve the plains in the general population’s health system and their own immunity and so on to find a breakthrough, the unique natural environment of qinghai-tibet plateau and the service to the health of the benefit of all mankind.Methods: Plain and the control group, or who lived through the plains in the general population, 86, the plateau peace primeval 30 each, 26 people, plain controls(gender parity). Test location: plain in the control group 26 people(male-female) in xi ’an town remaining test(400 m); And or who lived through the plains in the general population 60 people, in xining dopamine(2364 meters) and day jung county(3500 meters) test. Training time, total of 7 weeks plateau test time, the adjustment period 1 week, experiment 3 weeks, 3 weeks observation period. Among them, the adoption: plain research object in the plain(below 400 meters above sea level), the plateau research object in the plateau(elevation 2264 meters) concentrated adaptability training 1 week respectively, and monitoring indicators; Experiment: plain and plateau research object on an altitude of 2360 meters(dopa), 2 weeks with an altitude of 2360 meters, 3500-3700 meters above sea level 1 weeks; Observation period: return to their lives continue to observe 3 weeks after completion of test. Training intensity to 120 ~ 180 times per minute, on the basis of the bull ’s-eye rate depending on the situation appropriate increase or decrease. 2 times daily training frequency, 1.5 2 hours at a time; Training means to jogging, mountain climbing, martial arts, sports and fitness equipment mainly.Results:(1) The plateau low oxygen compound fitness to live for a long time in xining(elevation 2264 meters) of plateau group male female red blood cells, hemoglobin content and erythrocyte number deposited after the first down the trend of rising and falling, but compared with the basic values, little change.(2) The plateau low oxygen compound fitness the plain group male female red blood cells, hemoglobin content and erythrocyte number deposited showed a trend of rising, rising trend obvious and significant differences.Plain environment compound fitness movement of the control group.(3) Male woman of RBC, hemoglobin, red blood cell pressure, platelet rising trend is not obvious, no significant difference.(4) The plateau low oxygen compound fitness on the plateau plain man woman change significantly the number of white blood cells, with significant difference;(5) Plain environment compound fitness is obvious on control the changes of white blood cells, reaction of the body’s immune function.Conclusion:(1) The plateau low oxygen compound fitness to live for a long time in xining(elevation 2264 meters) of plateau training of male woman at an altitude of 3500 meters, the red blood cells, hemoglobin content and erythrocyte number deposited, thrombocytosis, but compared with the basic value, growth is not obvious.(2) The plateau low oxygen compound fitness the plain group male female red blood cells, hemoglobin content and erythrocyte number deposited growth is obvious, to make the body carrying and transporting oxygen ability increase, to improve sports ability have the effect of fitness.Plain environment compound fitness movement of the control group.(3) Male female red blood cells, hemoglobin content and erythrocyte number deposited, platelet number effect is not obvious, no difference.(4) Composite fitness plateau or plain environment on the plateau plain men women all have certain influence, the number of white blood cells and the greater the intensity of the sports, the longer the duration, the recovery of white blood cells the more slow, the number of white blood cell changes also directly affects the body’s immune ability. So in the high plains fitness activities are to grasp the load, load intensity and method.(5) The plateau low oxygen compound fitness the plain group male woman has a great impact on the changes of platelet content and an increase in the number of platelets can make red blood cells release ADP, increase the adhesion rate and platelet aggregation rate, the blood vessels in the movement of micro damage repair and the regulation of permeability process plays an important role.