Investigation On Sports Lifestyle Of Elderly People In Yongjia County

Population aging is one of the most prominent phenomenon in the human social,human life is continuous extension with the development of society,the continuousdevelopment of the economy,the continuous improvement of living standards and theimprovement of health condition,China formally entered into the aging countries at1999,and showing a typical characteristics in old before getting rich.Known as the“silver wave" the problem of population aging is increasingly serious,the elderlyresearch is also growth at different levels. In recent years, the domestic research onthe elderly to participate in physical exercise has made a more substantial results,improve the theoretical research and practical operation in the elderly sports. Themain research goal is, through the elderly over60years old(including60years old)who live in the ten towns and eight Streets of Yongjia County, get the characteristicanalysis of Yongjia old people’s sports life style.Though investigation interview andquestionnaire, I hope this research results can cause the related department’s attention,hope that this result can make a effect in the elderly people healthy both in physicaland mental, the main conclusions are as follows: the population aging situation inYongjia county is grim, he elderly empty nest phenomenon is relatively steep; TheOlder age groups understanding the role of sport in fitness is positive, the attitude ispositive. Mainly the elderly favorite sports are some athletic intensity, actiontechnology simple projects. The frequency and time of exercise of the elderly inYongjia county has reached the requirements of the sports population, but strength isnot enough The physical exercise time most in the early morning, the physicalexercise places mostly choose for free. The Organizational form of physical exercisefirst is usually personally, second they together with friends or colleagues, sportsorganization form and management efforts need to be strengthened.Sportsconsumption is mainly reflected in entities, and in charge of venues, to hire coachesand other aspects of the expenditure is very few, the modern consumer Yongjia County awareness needs to be improved. The factors affecting the elderly toparticipate in physical exercise are housework busy, care(outer)grandson(female), nospace, no suitable sports organizations, so the government should promote the localeconomy better, faster development, expand infrastructure, let more older people haveindependent, autonomous space-time arrangements.Based on the above problems, the recommendations are as follows: First, YongjiaCounty, promote economic development better and faster, improve the rural socialsecurity, health care system, improve the elderly social security, medical level. Second,Propaganda the knowledge about Physical health knowledge, change the wrong ideaof “buy healthy”, training local elderly people have a healthy lifestyle. Third, sportsactivities should be included in the town plan, establish and improve the sportsfacilities and activities. Fourth, establish and perfect the sports associations for theaged. Fifth, enhance the training of rural elderly sports talents, construct the ruralelderly social sports instructors. Sixth, increase the rural area sports industrydevelopment, give full play to the advantages of traditional ethnic sports, sportsdevelopment with local characteristics, combined with the sports tourism and mediapropaganda, promote the development of local sports industry. Seventh, improve thepolicies and regulations in the health of the elderly population, establish a scientificmanagement system for the elderly Sports.