| Sichuan BlueWhale professional Baskeball Team beat Jiangsu Dasheng in the 4th game of 2013 NBL Final,and won the championship with a series score of 3:1.Sichuan BW club became the 18th team of CBA League after 2013 NBL season, with the lack of relevant background information on this CBA newcomer Sichuan BW. Most CBA fans and researchers on basketball failed to gather enough information on either NBL or Sichuan BW. As a translatorI was lucky to record and analyze materials about training in this season.Lots of researches have been done on analysis of top basketball teams’technique and tactic, as well as long-term preparation in strenghth and conditioning area. However in terms of long-term preparation for basketball technique and tactic, researchers seldom work on it. In this study, by literature study, expert interviews, video analysis, mathematical statistics and logical analysis, in accordance with the basic rules of basketball, specification and classification of basketball statistics, the main results of research are as followed:1. According to theory of periodization,2 periods were divided from Jan.14th to Jul.28th:the 1st period of 18 weeks from Jan.14th to May.25th defined as Preparation Period, and 2nd period of 9 weeks from May.26th to Jul.28th as Season Period.2. In Preparation Period, Sichuan BW team’s average traning load amount of technique and tactic is 19.8h per week, mostly with high load intensity;technique practices in this period focused on shooting and passing, and personal defensive skills;tactic practices work on man to man offence and man-to-man defence.3. In Season Period, team’s load amount went down to 7.9h per week, mostly with low or middle load intensity;technique training focused offensively on shooting with body contact and defensively on footwork; tactic training offensively and defensively still on man-to-man.4. We can conclude that training and players’s trades contribute to the improvement between 2012 stats and 2013 stats;and Sichuan BW s tactical level improved through the final games in 2013 NBL. |