Study Of Athletes Training Monitoring Of Jilin Track And Field Team

Exercise plays an important role in scientific training. The use of scientific theories,methods and organization and implementation of advanced technology and training toeffectively control the movement of the whole process can be effective and timelymonitoring of athletes in the state, and to provide scientific guidance training methods, andthus achieve the desired goal of sports training and training dynamic process monitoring.Improve the level of constituent elements is through long-term stability, systematicand scientific training to achieve. Thus, scientific and effective training is an important wayto improve and maintain the athlete’s athletic ability. And for sports training process toimplement effective monitoring and control, is an important guarantee to improve the levelof scientific training. Coaches training methods, training methods, formulation andimplementation of the training program, athletes need to own is based on the actual level ofathletic ability. The evaluation results directly influence the effect of exercise trainingcoaches to judge objectively and accurately on the athletic ability to monitor variousindicators will facilitate the training process coaches athletes regulation. Currently, there isa lack of middle-distance training, monitoring tools, or to the other extreme, that tends tocomplicate the issue, tend to believe that only a professional physiological and biochemicaltest is credible tech, while ignoring the athletes in the monitoring and coordination coaches,as well as the perfect game to play competitive quality and other factors.Firstly, a review of the relevant literature and reference materials reference to theprinciples of domestic and foreign middle and long distance training, sports training,psychology, literature and other principles to organize, acquire theoretical basis, throughthe understanding of the characteristics of middle-distance energy supply, as well asMiddle and Long Distance various factors were analyzed, looking for scientific andeffective monitoring and better integration of the humanities monitor just to golden point.Secondly, the paper also compared methods domestic and foreign outstanding middledistance runner technology, the game uses the tactics and the training of employed. Jilintigongdui middle distance runner through scientific and effective monitoring to track thecourse of a year, has accumulated a large number of first-hand information to combine mathematical statistics and data analysis, namely the analysis of the athlete’s physicalfitness, motor skills analysis, conduct research on physical fitness monitoring techniquesand tactics, as well as the psychological effects of injury prevention.Finally, the authors monitored the study of the theory and practice of combining Jilinmiddle distance runner found coaches in the development of training programs, there maybe a lack of guidelines to consider long-term goals of diversity training, training inpedagogy, psychology and other problems have ignored the need for in-depth study,obtained only under the supervision of the scientific method, the implementation of lovingcare, the humanities and timely training programs affect psychological interventions formiddle and long distance athletes, middle-distance athletes to improve athletic performanceis effective conclusions. This study also against Jilin middle-distance sports training duringthe training structure and athlete fitness training methods are put forward relevantproposals.