| Hunan TV launched a new program, "I am a singer" in 2012, It is a stage to show their talent for many domestic and foreign singers, Once broadcast, It has aroused strong repercussions. But the deeper meaning behind that "I am a singer" as a rare musical feast. It is focusing the attention of the while society, The singers try to change and retread the old songs, One hand,It is retaining the essence of the original songs, On the other hand, It is breathing into new elements in new songs, Old songs are becoming popular, It is undoubtedly inheritance and innovative for the traditional culture.The author finds that 36 well-known singers for domestic and foreign singers also suffer this or that kind of emotional distress after studying 49 sets,One hand,It is from the fierce competition,The pressure comes from the successes of aura in past years and now,from society, In short, "I am a singer," shows us not only a brilliant musical feast, it is a show under the weight of how to adjust their vivid living textbook. In this paper, as a specimen, from the meaning of emotion regulation, analyzes the status quo at home and abroad, how to exercise and regulate their emotions, such as the angle of the start, try to analyze and answer the following questions:(1) How to control the atmosphere of the singer on stage, How to keep emotions emotional stability and fixity; (2) How to improve their resilience and negative factors exhibited in one of the most perfect themselves; (3) How to win in the fierce competition, and (4) What are the basic qualities should good singers have and how to exercise and improve these capabilities? This article expectations by train and improve these aspects, in pursuit of the realization of the singer constantly upgrade their training and skills, It provides a new emotional regulation to study for the singer."I am a singer" has three quarters,From the launch of first quarter to a perfect ending, in which a total of 49 cases in which 36 well-known singers, I use observation, literature study, quantitative analysis, as well as for the individual singer The case study method, etc., through their speech before the race, race after race, and emotional status were analyzed in three stages, and then combine the psychological research on the emotional aspects of the regulation concluded that emotional game in song significance, to seize the important characteristics of regulated emotions, strengthen the stability of the arena emotional fixity and emotions in order to get the desired ranking in the game, and thus on the future of learning and singing singing competition to provide more experience and emotionally rich. |