The Middle Age Female Exercise And Healthy Of Relation Analysis

Introduced in the text the author used a questionnaire survey to carry on inquisitionto the relation of of occupation and social intercourse condition, time, sport method ofsport and the menopause comprehensive disease manifestation and degree which hasalready got into560females of middle age period and carried on sport on thisfoundation and healthy relation covariance data analysis.Elaborated sport to promotephysiology and the mental state healthy advantage.Exercise to the middle age femalebeneficial brain health;Sport regulates a mental state health;Sport increases bonedensity;Sport lower fat;Sport anti-old relation carried on researchargument.Emphasized the key method of Aerobic, and put forward the regulation insport, to an aerobic dance of the form in the Aerobic why deeply be subjected to middleage a female friend fancy currently, how raised the technique level that the middle agefemale aerobic dance exercise’s etc.’s problem to carry on a thorough analysis.Finallyput forward the beneficial blood circulation of the Aerobic, remove a female menopausecomprehensive disease and promote the standpoint of the living quality of the middleage female mind and body health, exaltation, please the experts give to correct.