| At the annual meeting of the2013national Duan Weizhi work at present, the state general administration of sports wushu sports management center, director of the army, chairman of the Chinese wushu association is high, according to the Chinese wushu association will push martial art in10years and Duan Weizhi popularization work, among them,2years pilot, promotion,3years to consolidate for five years.High small army, said in2014, we will put the existing situation as a new starting point, continue to promote martial arts Duan Weizhi "six"(into school, into the community, into the town, into the authority, into the enterprise, into the barracks), expand the popularization of wushu Duan Weizhi.Chinese wushu association will include10years planning in national projects, for national policy support, funding and look around the world, as in more than120countries of the Confucius institute, more than140countries across the international wushu federation membership organization as the object, strengthen the internationalization of wushu Duan Weizhi promotion, through targeted, in a planned way to promote wushu Duan Weizhi, spread the Chinese culture, enhancing national soft power.And in the process of advancing a popularized Duan Weizhi work, emphasis will be placed on Duan Weizhi into the schools in this area.This marked the wushu movement will be rapid development and rise, but also marks the southern movement will be rapid development and rise, also means that the southern movement has good prospects for development.Wu movement seemingly simple action, movement range and movement form is relatively single, is considered by the public were less likely to damage the movement project.In fact, in reality, the damage situation than imagined injuries of wu was much more serious risk.Wu sports injury not only affects the health of athletes and practice enthusiasm, but also will affect how well project faster, better popularization and development.On how difficulty cyclone step foot the bill for540°after disc injury reason carries on the analysis and research, and according to the damage reason to take corresponding countermeasures, to wu wu athletes because of the difficulty action whirlwind step foot the bill for540°after disc practice due to the prevention of sports injury has a certain practical significance.This article USES the literature material law, questionnaire investigation, expert interview method, mathematical statistics, logic analysis and comparative study method and other methods for professional and amateur wu players whirlwind step foot the bill for540°after disc damage features, damage causes are compared and analyzed.Research conclusions are as follows:1. Wu athletes whirlwind step foot the bill for540°after disc with a greater incidence of sports injury, among them, the professional athletes (southern whirlwind foot step540°after single disc damage rate is higher than amateur wu players whirlwind step foot the bill for540°after dish.2. The professional and amateur wu athletes whirlwind step foot the bill for540°after disc injury presents different features, among them, the amateur wu players whirlwind step foot the bill for540°after disc injury of the top three, respectively is: the waist, knee and hip joint damage;Professional wu athletes cyclone feet step540°after single disc injury of the top three, respectively is:the knee joint, waist and ankle injury.3. The professional and amateur wu players cyclone540°single step plate type of damage is the same, mainly is muscle, ligament, cartilage, skin and bones.4. Professional and amateur wu players cyclone540°single step plate the damage course of the same, mainly chronic injury, amateur wu players whirlwind step foot the bill for540°after dish the incidence of acute injuries than professional wu athletes cyclone feet step540°after single disc.5. The professional and amateur wu players cyclone540°after the damage degree of single step plate presents different features, among them, the amateur wu players whirlwind step foot the bill for540°after disc damage degree from low to high followed by:part having, normal training, having been completely;Professional wu athletes cyclone feet step540°after single disc damage degree from low to high followed by: having been completely, some having, normal training.6. The professional and amateur wu athletes whirlwind step foot the bill for540°after disc injury season season, the same is concentrated in summer and autumn.7. Professional and amateur wu athletes whirlwind step foot the bill for540°after disc injury reasons exist certain differences.Amateur wu players whirlwind step foot the bill for540°after disc damage the main reason is that inadequate preparation and technical movement is not correct, not skills in technology, etc.;Professional wu athletes cyclone feet step540°after single disc damage reason mainly is:the body fatigue, recurrence of old injury, the local burden, etc.8. To wu athletes whirlwind step foot the bill for540°after disc injury prevention and control to give the following recommendations and measures:according to the damage characteristics of different levels of the athletes, to guide targeted sports injury prevention and control;Strengthening ideological education, carrying out sports injury prevention knowledge propaganda work;Coaches should often communicate with athletes, and understand the athletes’ mental state;Train the athletes to the training initiative and self-consciousness;Let them pay attention to training and competition, and improve the enthusiasm for training and competition;Attaches great importance to prepare activities, prepare activities should be diversified, improve the excitability of the athletes, make full activity of the body, so as to improve the quality of training, reduce sports injuries;Follow the principle of sports training, strengthen physical exercise, to strengthen joint ligament flexibility exercises, and the joints have solid protection effect;Strengthen the flexor and practice strength and flexibility of the injured parts of the body, make the flexor and extensor strength balance; Strengthen the supervision and medical supervision; wu athletes Standard difficulty movement technique, the prevention and treatment of sports injuries;In the routine arrangement, mainly is the arrangement of difficulty movement, according to the actual situation of every athlete, choreography from the viewpoint of the stability and security of the action cohesion;Timely resolution of athletes psychological problems such as fear, impatient for success, using the successful experience of psychological training methods, so that athletes get good movement technology, and establish good psychological state of athletes. |
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