University Fitness Present Situation Analysis And Countermeasure Research Of Health-care Qigong

Qigong is an important part of Chinese traditional culture, is one of the research directions of traditional sports keeping in good health. Nowadays, some domestic sports colleges have opened a fitness Qigong course, but offering Qigong course in ordinary university school is less and less, and the system of theory and technology about Qigong also is not perfect. Hope that through this study of fitness Qigong to certain positive role in the development of health qigong.I choose Dalian University of Technology Dalian City, Dongbei University of Finance and Economics, Dalian University of Foreign Languages, Liaoning Normal University, Dalian Maritime University, Dalian University of technology, Dalian Jiaotong University, Dalian Medical University, Dalian University, nine colleges,400students and40teachers as the research object, using the research methods of literature, questionnaire, expert interview, mathematical statistics, discusses the definition, characteristics, main effect, was carried out in Colleges and universities to carry out the significance and advantages of fitness Qigong, research and analyze the current situation of Dalian College of fitness Qigong development, put forward some strategies of fitness Qigong Dalian Municipal Colleges and universities to carry out the. Through the investigation and study reached the following conclusions:One, Qigong has popular, inheritance, appropriate exercise intensity and can get the all-round development of people’s physical and mental characteristics, is very conducive to University Students Fitness Qigong exercises. Two, qigong is not only a good effect on people’s physical and mental health, but also has a far-reaching significance in ordinary colleges and universities to carry out, also has the advantage be richly endowed by nature in Colleges and universities. Therefore, we should carry out fitness Qigong courses in Colleges and universities. Three, Dalian University Teachers’ and students’ physical condition is optimistic about the trend, but is still the sub-health people not in the minority, the school should seek a more suitable method to improve the school teachers’ and students’ physical condition, factors, combined with the characteristics of Qigong effect and so on, qigong is a very suitable choice. Four, the current college students in Dalian city understanding of fitness Qigong is still very weak, understand Qigong channels are very narrow, but the fitness Qigong fitness effects are very identity, there are more than80%of the students support the opening of fitness Qigong classes in school history. Now five, Dalian College Students Fitness Qigong course is not very good, only the Dalian University, Dalian Maritime University, Dalian University of Foreign Languages, Liaoning Normal University opened the qigong course in different forms, while in other schools are not open this course. Six, Dalian University Sports Teacher’s age structure, education, job status, is basically rational, but the qigong course teaching force is relatively scarce, teachers are generally served by the martial arts teachers. Seven, Health Qigong teaching theory course (about30%) and Practice (about70%) combination, based on the practice teaching, but teaching methods and evaluation standards are also perfect. Eight, Dalian University of Health Qigong teaching facilities in good condition, so far, each school has built a stadium and gymnasium specialized, regardless of location or equipment can give good protection.