The theoretical significance of this thesis is the use of two scientific research,qualitative and quantitative research, based on the statistical analysis of the data in thequestionnaire identify the impact of the subjective motives of the University ofShandong Province middle-aged teacher of physical exercise and objective factorsthen determined by the analysis of a variety of elements are affected by physicalexercise heavily influenced various factors, and then through the analysis of thefactors for the size of the physical exercise influence to seek strategies to improve theprovince of middle-aged teachers Physical Training of. The practical significance ofthe study is that through research, university teachers in Shandong Province to carryout physical exercise and fitness activities to provide the theoretical basis of thereference value, to grasp the real situation of the University of Shandong Provincemiddle-aged teachers in physical exercise, and to develop a strategy to improve andsolve the problems encountered during your workout, in order to achieve to improvehealth, enhance physical fitness, the purpose of reducing disease. To ensure that theycan take full advantage of teaching experience in teaching and research activities, playa greater role in the community.The use of literature, questionnaire method, logical reasoning, mathematical,statistical analysis and other research methods in the analysis of Shandong Universitymiddle-aged teachers of physical exercise time, exercise intensity, space and projectselection on the basis of the statistical treatment of the sample data, organizationalfeatures and sports consumption of the basic characteristics of the four aspects.Theresults show that: the the Shandong University middle-aged teachers, the lowproportion of the population in the sports, sports a population of approximately19.21%,18.78%of the population of male teachers in sports, sports a population ofabout16.58%of female teachers, male teachers in Sports proportion of the populationis higher than the proportion of the population of female teachers in sports; ShandongUniversity middle-aged teachers of physical exercise mainly spontaneous forms oforganization, the organizational efforts of school and community college teachers ofphysical exercise is not enough; Shandong University middle-aged teachers ofphysical exercise motivation and influencing factors by a variety of factors. Themotive of the exercise include a fitness, health cure, stay in shape, hobbies, habits,social interaction, relaxation, lack of exercise, appreciation of others and so on.Participate in the exercise of influence factors including time, interests, family andfriends affected, venues and equipment, personal stamina and energy.Shandong University middle-aged teachers sports exercise motivation, causesand analysis of the basic characteristics and the impact of physical exercise eachfactor analysis of the results of research, combined with the actual situation of oursociety, we find that with the deepening of modern civilization and science andtechnology process, people gain more and more convenient, science and technologyto provide mankind with a convenient way of life, but also accelerate the pace of people’s lives, working hours and increasing the intensity of work that participate inphysical exercise particularly the lack of motivation and time. However, this lack ofphysical activity lifestyle led directly to the prevalence of various cardiovasculardisease risk and mortality of the disease. Basic features of the result of factorscombined with the actual situation of the province of society, to find out the causefrom the government, schools, families motivation, exercise and physical exercise andsports, according to the Shandong College of middle-aged teachers and affectmiddle-aged teachers physical exercise other factors put forward a series ofcountermeasures with a reference value and practical significance, middle-agedteachers to effectively change the physical exercise situation, the province ofmiddle-aged teachers enhanced health, leisure life richer life improved quality. |