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Snowboarding U-shaped Ground Method Research Skills Land's Quality Training

Posted on:2014-02-20Degree:MasterType:Thesis
Country:ChinaCandidate:X GongFull Text:PDF
GTID:2247330398463625Subject:Physical Education and Training
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Snowboard halfpipeisa new winter project in our country, and has greatdeveloping space, is the Winter Olympic Games in the potential of the gold project.This paper aims to design the athletes improve balance and coordination trainingmeans and methods of scientific and effective, improve performance, reduce theinjury and the completion of new difficulty movement and high quality complete setof action precondition, build bridges for snow land scientific training cohesion. Inorder to study the special quality of the training methods of land of our snowboardhalfpipeas the center, to our board of snowboard halfpipe team land quality trainingstatus as the breakthrough point, to the development of other successful Chinese Iceproject for reference and considering the snowboarding movement characteristics andforeign development the experience of successful development, land quality trainingto our board of snowboard halfpipe project research, found the training problems inpractice, summarize the land quality training methods and means, make scientific,systematic, for our country to achieve a breakthrough in this project to provide thetheoretical basis and practical reference, to the development of our snowboardhalfpipe as the micro force.In this paper, through literature, observation, experiment, statistics and othermethods to snowboard halfpipe of core strength, agility, coordination and balanceability of land training method were studied, obtained the following conclusions:(1) the core strength training is the connecting part of single snowboard halfpipeon land other quality training, training methods and means through scientific andspecial combining ability of the core strength training, the athletes snowboardhalfpipe in China skill level has important significance to improve the.(2) the snowboard halfpipeland training method widely, but the training methodsin China often with athletes from the air action level, domestic players is generallylower than the world’s best players level. (3) the relationship between the snowboard halfpipe land-based training of corestrength, agility, balance and coordination ability is not a progressive relationship, butthe relationship between the crossbar.(4) the snowboard halfpipe land training insufficient system, causes the entireOlympic Games period land training training time is short.(5) the snowboard halfpipe research level is relatively weak, resulting in theoryin the time out of touch, is not conducive to the development of innovation and actionof the sport in china.
Keywords/Search Tags:snowboard halfpipe, special training quality land, training methods
PDF Full Text Request
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