Karate Group Hand Basic Training Research

Contains kick in karate, playing, wrestling, take in the cast, lock, twist, reverse technology, acupuncture and other techniques, some schools also practice weapons surgery. With the development of the sport of karate athletes in the game level and the level of physical training is increasingly close to the body alone, the technology beat his opponent the opportunity to gradually reduce. Karate sport in our country’s development is still in its infancy, techniques and tactics of the athletes are not mature enough, need to draw heavily on the training experience in taekwondo, martial arts, Sanda and foreign, there is an urgent need to learn to other countries in the world of outstanding karate athletes, the hand from the karate group the basic training of athletes grabbed to help improve the level of training of karate kumite, expectations for karate back-up reserves of talent and culture play a guiding role, and let more people know about the sport.Active in karate movement is to enhance the people’s physique, train people the courage spirit and self-defense skills, improve karate movement technical level, through international contacts, development and World Karate friends friendship. By observing the2008to2011domestic held a Karate Tournament, can be found in a series of problems, such as unbalanced development in karate, the region is relatively concentrated in Guangzhou, Jiangsu and other areas in the south, West, southwest and northeast area development is relatively slow; athletes technology application is single, lack of matches; fouls more the scoring rate is not high and so on. Run cable source, area team based training is solid, because whether to participate in the game and temporary teams, or spend several months in order to match and training, these are worth each karate coaches worth pondering. Basic training is always the key, is long, no matter what level, what age players, are in need of basic training, the key is to win. So cultivating outstanding karate kumite talent, good basic training plays a vital role in. Basic training is to make karate kumite technical action standardization and elucidate the correct training methods; the two is for the majority of karate group hand athletes master the offensive and defensive techniques to provide a full range of guidance. Catch good karate group hand movement stereotypes is the basic training of key, strengthening training is the foundation of training process, only do a good job of basic training, in order to better, fully enhance competitive athletes technical ability. Attach importance to training of basic techniques, especially in the basic stage of comprehensive, system, strict, standard training, can effectively develop special ability for athletes, after mastering complex techniques to lay a solid foundation. In this paper, in order to further promote karate movement development, improve their theoretical and technical level, the establishment of standardized, scientific theory, technology system, it summarizes several years of karate sport practice experience, a more comprehensive, systematic introduction to the basic training of karate kumite karate kumite, according to the present teaching training of the coaches should pay attention to basic training perspective, through using the method of literature, video observation, expert interview and investigation method, and combined with their karate team training and teaching experience, the karate team hand based training are analyzed and discussed, for physical education, sports team teaching karate training reference.