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Influence Of Sunshine Sports On Physical Health Of The Students In Shanghai Institute Of Technology

Posted on:2013-08-08Degree:MasterType:Thesis
Country:ChinaCandidate:X YuFull Text:PDF
GTID:2247330374477669Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
Good health is not only the basic premise for young studentsto service motherland and people, but also the embodiment of strongvitality for Chinese nation. College students are front groups with newtechnology and ideas. They are senior specialized talents and thefuture of nation, and the main force of Chinas modern construction, too.The quality of college students physical health will directly affect theprocess of the modernization in China and the prosperity of Chinesenation. The university is the cradle of cultivating talents. ShapingAll-round development and high quality talents is an important task ofCollege education, and also the direction of reform and developmentof College physical education.This paper based on Sunshine Sport, with the test data of2007-2010undergraduates physical fitness in SIT as foundation, using themethod of literature, test, survey and mathematical statistics,analyzing the status of physical health and concluding that:1. The index of physical health of the1st and2nd grade studentswho have sports course is better than that of grade of3and4whohave no sports course, showing that Sunshine Sports has some influenceon physical health but can not replace the sports course. We shouldvigorously develop the Sunshine Sports with the basis of the reform atsports course and give the intervention of physical health to thestudents of the3rd and4th grade.2. The Students body shape has little change in4years, but the index of body function has risen, especially in step test, and the studentsphysical quality still continue to decline. The phenomenon reflects thatthe affects of Sunshine Sports is not obvious on body shape, but moreobvious on body function. We should continue to insist on the SunshineSports with the combination of teaching reform, and make thedevelopment of Sunshine Sports in a sustainable way.3. According the phenomenon that the indexes of physical healthdown fast in the students of grade3and4who have no sports course,the paper suggest that the sports course should be adjusted. The newarrangement is that the sports course should be carried in students ofgrade1and the1st term of grade2and the2nd term of grade3, butonly physical exercise in the2nd term of grade2and the1st term ofgrade3, so that Sunshine Sports can throughout4years. Overall, thesports course is still2years, but the time for exercising is long. Meanwhile,the credits of sports course should be adjusted, which is that1credit perterm in the original would be adjusted to0.5, and another0.5forphysical exercise. The measure can be popularized if it is useful.
Keywords/Search Tags:Sunshine Sports, Physical health, Lifelong Sports, ShanghaiInstitute of Technology
PDF Full Text Request
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