Research On Health-related Heal Physical Fitness Condition Of Gan Zhou Undergraduate Students

In2010, the world health organization announced that15years oldor above the crowd around160million people are overweight, at least40million are obese, and the forecast to2015overweight and obese in230million and70million respectively.The current world economy developed countries attach great importance toits national health-related physical fitness problems, to health fitnesshave become the study each experts and scholars the hot fields. Our countryafter the reform on the students’ health-related physical fitness specialattention, and many favorable measures, so as to understand the currentin the school student’s health.With the quality education of collegestudents’ health-related physical health promoting college education hasbecome a focus of attention. Health fitness is people have maintain basichealth-related physical fitness, and improve the work, study and life ofthe efficiency of the ability, including cardiovascular fitness, bodycomposition, muscle fitness and flexible fitness four parts. Through themeasurement of four indexes can be obtained in the human body functionand reflected a healthy condition of body. Of the college health fitnesslevel of test, we can know about the health of the college students’fitness situation, analyzed the university student health fitness levelof related factors. For college students’ health fitness instruction forhealth, for the local administrative department or sports educationdepartments to provide decision-making.This study used the literature material method, test and measurementmethod, mathematical statistics method and a questionnaire survey toganzhou city undergraduate college students health-related physicalfitness index for testing and related factors affecting the surveyanalysis, draw the following conclusion.： （1）The student body intentions fat content was lower than other year,the senior and junior students of body fat is higher, and the studentshave intentions may develop sports course, but also with the senior andjunior students of physical exercise is little big concern, so the seniorand junior should also work to strengthen physical exercise activities.（2）The girl flexible fitness level and the level of the grade waspositively than, mainly with girl "beauty" state of mind about, of sportsis more exercise of figure of sports. The boy is the best intentions inflexible fitness, main and school set of physical education developmentis the basic quality of the body.（3）The girl’s muscular endurance level intentions to lowest, the boyis positively correlated with the discretion of the grade. Although theincrease of age, can cause muscle endurance decline, but the boy has beenmuscular endurance of the exercise, make the boy’s muscular endurance isincreasing year by year, and the girl is difficult to maintain muscleendurance.（4）The girl muscle power and its positive correlation between highand low grade, the boy is the lower grade muscle strength the minimum;But the respiratory system is the best. The main reason is:18-22period,the human body muscle power is increasing with age, by insisting onphysical exercise can keep good muscle strength.（5）Small student health-related physical fitness drop mainly because:the lack of physical exercise habit and the unhealthy life style and studythe pressure of common influence, we should be even more attention to thecultivation of the lifelong sports consciousness and the right physicalexercise methods.