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The Tracing Research Of The Physical Quality Of Basketball Players In Senior Middle Schools Of Baoding City

Posted on:2012-06-27Degree:MasterType:Thesis
Country:ChinaCandidate:X LiFull Text:PDF
GTID:2217330338969912Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
This article through to hebei BaoDingShi 30 high school basketball player in 2007,2008 and 2009 three years'springing quality, speed quality, special stamina diathesis, stamina diathesis 3-year follcw-up study and analysis, winter training school basketball player tried to find out the influence of the development of physical training, some main factors for training more comprehensive, more outstanding, more and better reserve personnel to provide some bases.This paper taking hebei province BaoDing 30 high school basketball player as the research object, the literature material law, expert interview, test method, case analysis, mathematical statistics research methods, the following conclusions:1. Through the statistics and measurement, in the years between all the athietes body shape index (height, weight) growth difference was not significant. Therefore, through the test data shows, the experiment in three years of training, winter training, springing quality special speed endurance quality, stamina diathesis all have very significant differences. Illustrates how training method is effective. Which, in bounce quality training each group of lower limb big strength training brief but bitter immediately following the running and jumping exercises, in order to improve the exercise the effect, must often will become the stimulation to muscle, to transform movement way, should be in training with half a squat primarily, supplemented by the squat. Through the proper breathing to explore potential strength.2. In physical quality test data shows, the most significant improvement in quality, boys are growing endurance, girls are for 1.09 seconds for 0.35 seconds growth. Although the overall point of view, the stamina diathesis training winter training effect is very apparent, but because the female and male physical difference, girls stamina diathesis growth is not apparent, is notable problems. The physiological characteristics according to the girl of stamina diathesis training arrangements.
Keywords/Search Tags:senior high school basketball players, physical quality, tracking study
PDF Full Text Request
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