Investigation And Research On Physical Exercise And Health Condition Of Postgraduates In

It is known to us all that," increasing competition of overall national strength toscience and technology, economy " is era characteristics in the21st Century. As thefirst productivity, science and technology is a decisive factor for success or failure ofthe current economic development and international competition. But the key of thescience and technology competition is a talent competition. In the21st Century,atalent is important weight of science and technology competition; to win talents, winscience and technology’key to competition.The gradutes are high-quality talents of the nation training,and plays animportant role in the social construction.With the development of society, theenrollment scale of Chinese graduates is ceaselessly increasing, and the competitionpressure of graduates facing is increasing,too. A considerable number of graduateshealth research literature shows,that,our country graduates in physical health, mentalhealth, social adaptation and moral health appeared a series of problems，and graduatephysical exercise situation was not optimistic. These certainly deviate the goal ofcolleges and universities education in our country, to train high-quality personnel ofcomprehensive dovelopment of virtue,wisdom and the body.Based on that,thescientific physical exercise plays a positive role in promoting people’s physical health,mental health, and social health,and so I used questionnaire as the main researchmethod to research of the physical exercise and health status of university graduatesin Tianjin.Through this research, I get some conclusions:(1) Physical exercise status of University graduates in Tianjin⑴Graduates have a goood demand on physical exercise,and high of75%graduates like physical exercise.But intentions of graduates participating in physicalexercise is poor.⑵The motivations of graduate physical exercise which are ranked in the top fiveare to enhance physical fitness, regulating moods and relieving pressure, weight lossand bodybuilding,to meet interests and hobbies, and enriching the cultural life. ⑶Weekly, times of graduates doing exercise is too little.Time is too short, andintensities are not enough.So that only1.6%of graduate students belong to the sportspopulation.⑷Physical exercise projects of post-graduate liking which are ranked in the topfive are walking or running, badminton, swimming, table tennis, andaerobics.Depending on the gender of the graduats to participate in exercise programsvary slightly.⑸Most of graduates do physical exercise on the weekend afternoon or evening.A male graduates often do physical exercise in the afternoon,and most of femalegraduates do it at night.⑹Most graduates do physical exercise with their classmates or by themselves.⑺Graduates’ PE expenses mostly spend on purchasing PE clothing.Thepercentages of town graduates PE expenses are higher than rural ones’.⑻Currently, two and three grade’s graduates are not offered courses of PE. TheGraduate College (Department) rarely organize sports activities for graduates. Thenumber of Gradutate Sports Associations or Gradutate Sports Clubs are a few inTianjin’s universities.Only a small number of graduates had participated in sportsactivities which are organized by universities in Tianjin.⑼Most of graduates often do exercise in open space or sports venues incampuses.A considerable part of the female graduates like to do exercise in theirdormitories.The level of graduates PE consumption is low. The places,whichgraduates do exercise in, lack for oganizers and guidance personnel of PE.⑽The factors, which influence graduates do exercise,and which are ranked inthe top six,are poor willpower and unable to overcome the inertia, heavy academicand too little time, lacking of physical exercise awareness, lack of venues andequipments, not interested in the physical exercise, not understanding physicalexercise methods.(2)The health status of University graduates in TianjinIn Tianjin,university graduates’ body mass situation is not optimistic.Physicalhealth status of graduates is better than mental health and social health status, but the overall health status of graduates is not optimistic.In Tianjin,graduates’ physicalhealth, mental health and overall health level is slightly better than the nationalgraduates’, but graduates’ social health level is lower than the nationalgraduates’.With growth of the grade,graduates’ health level shows a upwardtrend.Between each other,graduates’ physical health, mental health, social health andoverall health is very significant correlation.In Tianjin’s university graduates,the level of physical health, psychologicalhealth, social health of sports population are significantly better than the non-sportingpopulation’s.Scientific physical exercise has a positive effect on the graduate physicalhealth, mental health, and social health.For the deficiencies of graduate physical exercise and health status, this studymaked the following recommendations:(1) Extensively carry out graduate physical and health education activities.(2) Offer graduate PE compulsories and elective courses, and enrich PEcurriculum contents.(3) Regularly organize graduate sports activities.(4) To improve sports facilities, lower fees, and optimize staffing.(5) Develop and improve graduate sports organizations.(6) Establish and improve health monitoring system for Graduates.