The Study Of YI JIN ZHUANG GU GONG Practioneres To Improve Male Taxi Driver’ LOW Back Pain

Today’ s society, Low back pain has become a common disease, not only affect one’s own health, but also increase the economic burden of the state and society, so the study of low back pain and preventing has important practical significance. This paper is to use easy muscle strong bone work improve male taxi drivers effect of low back pain as the research object, by the method of experiment, the corresponding test and analysis on the test subjects. The ODI and VAS scale before and after the experiment to the corresponding evaluation subjects crowd, bones to explore yi jin gong for male taxi drivers to improve the situation of low back pain. In this paper, from the Beijing taxi Tai Chi association screening of 40 patients with low back pain of male taxi drivers as the subjects, including 20 as experimental group, another 20 cases as control group. Bones to three months of yi jin gong achievement method of intervention, the results are as follows:(1)After three months, sit-and-reach physical quality indicators have significant differences in the experimental group of yi jin bones of work practice, shows that the subjects in hip flexibility improved after exercise intervention.(2) VAS lumbago evaluation questionnaire analysis shows that after experimental comparison between experimental group and the control way has a very significant difference, the experimental group VAS scores in a very significant difference before and after the experiment, VAS score and the control group there is no significant difference before and after the experiment. From the analysis of VAS score bones can draw yi jin gong intervention for low back pain has played a very significant effect.(3) ODI lumbago evaluation questionnaire analysis shows that after experimental comparison between experimental group and the control way has a very significant difference, there is a significant difference in the experimental group before and after the experiment, and the control group there is no significant difference between ODI score before and after the experiment. From analysis of ODI score bones can draw yi jin gong intervention for low back pain has played a very significant effect.Advice:keep practicing bones yi jin zhuang gu gong can effectively improve the symptoms of low back pain. It is a kind of effective exercise therapy which can insist for a long time to exercise; Taxi drivers in driving should pay more attention to protective measures, every once in a while parking bones to yi jin zhuang gu gong work achievement method of practice; Choosing a taxi, car seat should be put in the first place, because of the principle of engineering design should conform to the people.