Investigation And Analysis On The Characteristics And Fitness Effect Of Square Dance Training In Colleges And Universities In Shandong Province

With the rapid development of economy and society in China and the promoting of thenational fitness project, people’s health consciousness has constantly improved. Sport hasgradually become an important part of people’s life. The square dance is one of the people’ssports fitness. Because its content is rich and forms are variety. It is become the most popularsports fitness. In this paper, I use the method of literature, questionnaire survey method,mathematical statistics and logical analysis and other research methods, select seven universitiesin Shandong Province: Qufu Normal University, Shandong Normal University, Yantai University,Liaocheng University, Qingdao University, Bin Zhou University, Linyi University. The squaredance exercise group in these universities as the object of this study. Investigated thecharacteristics and the effect of the people in Shandong Province. Investigated the square dancedevelopment present situation, the influence of Shandong province university square danceinequality factors. And the square dance organization management strategies from. Throughfurther study, tried to promote the colleges and universities in Shandong Province, from thesquare dance venues and facilities optimization, school interscholastic square dance contest suchlinks, to enhance the quality of colleges and universities in Shandong province to carry out thesquare dance. In view of the square dance fitness, entertainment, fun and social, it has broadprospects for the development of colleges and universities in Shandong province.According to the investigation and analysis on the characteristics and the effect of exercisein Colleges and universities of Shandong province square dance exercise group, we get thefollowing conclusions:1The people who take part in the square dance is aged between45to50years oldbelonging to the elderly population. People over the age of65are seldom join the square dance.In the colleges and universities of Shandong province the square dance exercise group, there is agreat difference between the sex ratio of male to female. The content and kind of Shandongprovince universities’ square dance are rich. What’s more the expense is low. One of theprominent features is continuious.2In Shandong province the square dance practice is affected by many factors including the square dance participants’ understanding of health problems. But their interesting in the squaredance is very high. At the same time, Shandong province university square dance training canobviously recognize the square dance exercise fitness effect which is based on alleviatingpsychological pressure; promoting the development indexes of physiology. At the same time,Shandong province university square dance exercise crowd through scientific contact, becomemore optimistic and confident. However, from the external factors of Shandong province thesquare dance’s organization and management are poor. Shandong province university squaredance training guide, square dance, competitions and other influential, restricted the furtherenhance the Shandong province university square dance in quality.3Shandong province universities’ square dance fitness activities both the organization andthe management of work remain to be further improved. There are several factors can affect thesquare dance practice such as lacking of place, bad weather and the music is too noise. Theseproblems affected the square dance participants’ enthusiasm of Shandong province universities.4The square dance in Shandong province usually has instructors or coach. But the level ofthe instructor or trainer is different, so it can affect the scientific guidance to a certain extent. Thequality of the square dance in Shandong province is poor.5Universities in Shandong Province do less in square dance propaganda. The investigationshows that only28.6%of the participants are satisfied with the square dance propaganda,35.7%of the square dance participants were not satisfied with the propaganda. The universities inShandong province seldom organize square dance competition, so the people are lack of interest.