The Research Of Carry Out National Traditional Sports In Old Person In Shijiazhuang

Research aim and significanceWith the advent of an aging population,the elderly's health care problem has become one of the hot society,more and more of the many sights on the elderly's quality of life and health,have important significance of time.Based on the Shijiazhuang urban elderly persons investigate physical activity,know the national traditional sports and sports activities in Shijiazhuang urban elderly carried out by the situation,and the elderly on the national traditional sport needs,motivations,attitudes,etc.,and take part in comparison national traditional sports and take part in other projects of the elderly exercise motivation,attitude and so on.Around PE,psychology,sociology,national traditions,such as PE study theory analysis,the formation of the reasons for this situation,the light of the findings in the older age groups on how to carry out the recommendations of the national traditional sports,and realize national traditions sports fitness interaction with older people to develop and expand the form of elderly fitness and fitness items,the promotion of national traditions simultaneously play the role of PE.Research MethodsIn this study,literature,questionnaire,interview and mathematical statistics and so on, take part in physical exercise for the elderly needs,motivations,attitudes,on the exercise of great importance to the situation of the project functions,and combining the characteristics of traditional ethnic sports,function,value of the national traditional sports in Shijiazhuang urban elderly persons to carry out physical activity status of the investigation and study,and around the PE study,psychology,sociology,national traditions,such as PE study theory,the national traditional sports in Shijiazhuang urban elderly physical training activities carried out an analysis of the current situation.The results1.Shijiazhuang urban older persons of different sexes of the national traditional sport that is shown select the characteristics of consistency and performance characteristics of the opposite sex business,consistency in the elderly men and women's first choice for martial arts in Tai Chi Chuan,Sword,Tai Chi Chuan,sword became Shijiazhuang select the highest rate of urban elderly national traditional sports,the difference in the male sexual performance mainly concentrated in the Martial Arts Games project and civil projects,and women apart from Tai Chi Chuan,sword outside the nation is more preferred dance projects.2.older people take part in the national traditional sports training in various forms, showing a large group,organized a high degree of training in order to diversify the membership of the main characteristics of strangers.3.older people take part in physical exercise motives and physical health not only in consistency,but also take part in showing the diversity of exercise motivation,exercise is not simply a focus on at a motive,but a variety of motives are intertwined.Of older persons to exercise functions of great importance to the project-based fitness function.Take part in the national traditional sport of the elderly rich exercise motivation.4.Shijiazhuang urban elderly people take part in exercises in the nation has 69.7% interest in traditional sports,but for the national traditional sports content,awareness of the value is not comprehensive enough,the elderly more willing to study the national traditional sport of motor skills,while theoretical knowledge of the intention to study the lower and less inclined to free training courses.suggestion1.The Government in promoting national fitness efforts to narrow the gap between the process of national traditional sports training organizations and the elderly away from the elderly to participate in the national traditional sports provide a more convenient way to increase the elderly on the national traditional sports activity participation,changes in the elderly on the national traditional sports content,value,understanding of the characteristics.2.According to older people take part in exercise motivation and diversity of the characteristics of the characteristics of consistency,the Government in carrying out the process of national traditional sports,not only to consider the fitness effects of the project,at the same time we should pay attention to its recreational,cultural and aesthetic connotations, such as whether it can meet the required the elderly required a variety of motives.3.The grass-roots training guide,organizers of interest from older people,the reasonable distribution of national proportion of traditional sports,and then adjust the nation has targeted traditional sports action skills and theoretical knowledge of the ratio to enable the elderly people attach importance to improve on the theoretical knowledge at the same time,they are more intuitive to meet the study skills necessary action.