The Scientific Research Of Physical Form And Physical Fitness Of Excellent Young Aerobics Gymnastics Athletes In Hei Long Jiang

Aerobics gymnastics, this young sports competition event, the Chinese Aerobics gymnastics had been contacted with international Aerobics gymnastics since 1999, its athletic skills has developed rapidly in these years, the training of physical ability has become the focus of the race, the training of Physical Form and Physical Fitness as subsystems of physical ability have been pay more attention to. Young Aerobics gymnastics athletes aged 12-17 are in a key period of training .Exploring and studying the Physical Form and Physical Fitness characteristics of excellent young Aerobics gymnastics athletes in Hei long jiang, construct initially indexes about the Physical Form and Physical Fitness characteristics of excellent young Aerobics gymnastics athletes in Heilongjiang, objective assess the Physical Form and Physical Fitness characteristics,provides Aerobics gymnastics athletes'selection and training with the theory support, effectively improving athletes'Competitive Ability, promote the development of Aerobics gymnastics'athletic skills in Hei long jiang .This thesis uses literature method,tests,mathematical statistics and other methods,take young Aerobics gymnastics athletes as the research object, carries on 34 Physical Form and Physical Fitness indexes and derived indexes tests. Comparatively analyze the different character of their Physical Form between young excellent Aerobics gymnastics athletes in Hei long jiang and young excellent Aerobics gymnastics athletes in China. I found the excellent young Aerobics gymnastics athletes in Hei long jiang have longer height,upper limb and lower limb, the stature proportion are symmetrical.12-14 year old female excellent Aerobics gymnastics athletes and 15-17 year old male excellent Aerobics gymnastics athletes have lighter weight,lower fat ratio, smaller measurement of chest,waist and hip. 15-17 year old female excellent Aerobics gymnastics athletes have heavier weight,higher fat ratio, bigger measurement of chest,waist and hip, wider shoulder and pelvis. Most excellent Aerobics gymnastics athletes′Fitness of cardiovascular system and respiratory system are good.The research of Physical Form and Physical Fitness characteristics of excellent young Aerobics gymnastics athletes in Heilongjiang is helpful to Physical Form and Physical Fitness characteristics′establishment of excellent young Aerobics gymnastics athletes, is helpful to this projectreserve echelon's construction, is helpful in this project sustainable development, provides excellent young Aerobics gymnastics athletes'selection with academic basis.