Jiamusi Area Middle School Aerobics Teaching Statusand The Countermeasure Analysis To Open

As an emerging aerobics sports aerobics, by students like music, it is in the accompaniment to exercise as the basic method, based on aerobic exercise, to improve health, mold physique and entertainment purpose of a sport. The origin of a traditional aerobic exercise and aerobic is an aerobic exercise, satisfy the human to human health and beauty, it is the music, the dance floor, all organic com-bination of aerobics, currently has been listed as one of middle school girls PE teaching content. Aerobics with its unique glamour attracted people practice, it means forceful action, super appeal and performance and rhythm and lively music make people forget the fatigue in practice, and enhance students' physical quality and cultivate aesthetic ability and correct form, edify sentiment, adjust psychology, etc.This article chooses the jiamusi high school aerobics class condition investigation and development countermeasures of research topic, jiamusi as students and teachers in middle schools in areas as the research object, using the methods of documentary, questionnaire investigation, interview method, data analysis and other areas of high school to kiamusu aerobics conduct investigations, by jiamusi area middle school teacher, teaching, aerobics training and extracurricular aerobics amateur activities, finds out some existing problems, and puts forward countermeasures for promoting the school will provide reference for calisthenics. Through the survey jiamusi area of calisthenics open school is not very good, no professional school gym teachers, professional aerobics teaching ability is not strong, classroom teaching equipment, imperfect are absent or restrict and affect in the middle of calisthenics. Some schools have sports teaching syllabus and textbooks, teaching purpose is not clear, do strong; at teachers' Students of aerobics, just about limited understanding on the surface of the aerobics can perspire, reduce weight, but the essence of the respiratory system, function of the digestive system to improve the body such as that don't understand. In various forms of aerobics game, cannot popularize aerobics exercise, these same restriction and influence of aerobics.This school should have a formal teaching syllabus and plan, unified aerobics teaching, optimize the teaching methods and means, Next to enhance teachers' professional skills, improve the teachers' training system, improve service levels, To improve teaching field, the teaching facilities, teachers and students have a good work, learning environment.