| Yijinjing came from traditional athletic therapies in our country from the ancient times.It is China's traditional method of fitness health, thousands of years for the broad masses of the people made great contributions to health. is one of. Traditional Chinese Medicine practitioners believe that: the Twelve Mian Meridians of people running meridians in the body, meridians flow, blood circulation is a strong guarantee of good health. "Health QiQigong Yijinjing", the State Sport General Administration of Health Qigong Center for the promotion of the Chinese University of fitness exercises succesed the traditional essence of Yijinjing 12 potential, financial and universality of science as one of its ancient style, contain nothing new. The potential of the organic movement is a coherent whole out of bone Lycopodium japanicum action-oriented, continuous stretch; Breathe naturally, moving income blending; and airway-shaped,Ideas with follow-shaped; easy to learn training, effective fitness.Subhealth is one of the most important concept emergence of new terms in the end of the twentieth century , and may even be an epoch-making concept. Japan Institute of Public Health did the research for thousands of members on the survey and found that 35% of people are enduring the torment subhealth, and at least as long as more than six months, in the United States each year there are about six million people who have been suspected in the sub-health state. In Beijing and Shanghai, the survey showed that the proportion of sub-health has reached as high as 72.75%. The subhealthy often demonstrate a wide range of clinical status, and without any organic change in the body, or when organic changes, but do not require the use of any drug. Subhealth body's immune function decreased, under adverse conditions will develop in the direction of the disease, and under favorable conditions will develope in the transformation of health. For sub-health treatment,in the current there is no effective therapy with western medicine, traditional Chinese medicine in the treatment of the sub-health made a lot of exploration, in particular,because of the effective and without any side-effects, the treatment of Qigong for health prevention to sub-health has been promoted among the masses.Objective: To explore the impact of immune to the subhealth by the Health QiQigong Health QiQigong Yijinjing promoted from the State Sports General Administration Center. Function Methods: on the basis of the conclusion of the literature, do clinical observation. Obey the standards made by the World Health Organization health as uniform standards, compare some literature to develop a sub-health diagnosis, The study selected 30 cases of healthy persons and 60 cases of sub-health ,of those 60 cases were randomly divided into sub-healthy control group and fitnessQigong exercise group to observe details of some changes after practice.,Results: lower immune function subhealth who, IgG, IgA, IgM, complement C4, IL - 2 and superoxide dismutase (SOD) compared with the healthy had significant differences (P <0.05), After Health Qigong exercises Yijinjing, Three months later, the relevant indicators began to change, the change more obvious after Six months, especially in the anti-free radical aspects ,the SOD of the healthy. sub-health is higher than after six months training .Conclusion: Yijinjing can effectively improve the immune functionof the subhealth and anti-aging.
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