Research On The Construction Of Physical Fitness Training System And Training Characteristics Of Women's Eight Of Chinese Rowing Team

As a competition project of intelligent physical leadership ability,the artificial intelligence function as the main requirement obtains a very high level,and it has the ability and ability on the transcript through the improvement of its competition ability,the improvement of competition ability,and the strategy of passing ability competition As well as the psychological quality and ability of both parties to ensure that they can play at a level.The high-level game drive can play a weak strategic ability,and the stability of technical and psychological ability.The basis for the stable performance of mental ability is the most fundamental and core factor affecting the performance of the game.Eight women led the national team to a perfect counterattack in the Tokyo Olympics,and finally successfully won the Olympic championship in the Olympics.There is no doubt that physical training is the key to the team's victory in the 2020 Tokyo Olympics.This research takes the eight-person national team training and physical fitness characteristics as the research object,adopts the tracking recording method and other research,comprehensively and systematically analyzes the eight human body systems for the women's own national team to train for the Tokyo Olympics,and the process explores that the system can manufacture,manufacture,Reveal its physical training characteristics.The research conclusions are as follows:(1)The physical fitness training system of the national rowing women's 8-man rowing team athletes in the Tokyo Olympics cycle is mainly composed of five parts: theoretical basis for system construction,construction principles,training objectives,training content implementation and training effect evaluation.(2)The principles of building a physical training system are the principles of scientificity,adaptability and effectiveness.(3)The concept of physical fitness training is: “solve problems on water,solve on land”,“solve technical problems,solve physical problems”,“resolve problems with heights,solve basic problems”,“monitor problems,solve problems with data”,and “support science and technology”.(4)Women's eight of Chinese rowing team conducted a standard test for the "World Championship",and conducted a 30-minute and 20-second competition standard and compliance test,which improved the athletes' physical fitness and movement quality.(5)The load arrangement of the Tokyo Olympics cycle shows an increasing trend;the load intensity arrangement is mainly based on aerobic intensity training,and lactic acid resistance and speed training are less involved;the load structure arrangement is mainly based on water strokes,recovery and regeneration,ergometer,strength Training comes next.(6)The adaptation trend of the load capacity in the Tokyo Olympics cycle is:adapt--not adapt--adapt.The specific performance is that the basic annual load adapts well,and the decline in the latter part of the intensive year is obvious,and there is a rebound before the Olympic Games.(7)The adaptability to the load intensity of the Tokyo Olympics cycle is increasing year by year.The specific performance is that the ability to adapt to the load intensity is weak in the base year,and gradually increases in the intensive year,and there is no abnormality in the Olympic year.(8)The effect of aerobic training in the Tokyo Olympics cycle is obvious.The specific performance is that the aerobic capacity of the strengthening year has improved the fastest,and there has been a rebound before the Olympic Games.(9)The overall anabolic rate of the Tokyo Olympics cycle is higher than that of catabolism,the metabolic balance and recovery of the body are good,and the performance is the most stable in the strengthening year.