Habitudes de vie et controle glycemique chez des adultes atteints de diabete de type 1: des barrieres envers l'activite physique au calcul des glucides

Type 1 diabetes (T1D) is a complex disease requiring continuous self-management. Physical activity (PA) and carbohydrate counting are essential counterparts to insulin therapy for blood glucose control in order to prevent complications and comorbidities.;We have demonstrated the validity (predictive validity, internal validity and reproducibility) of the BAPAD-1 scale to assess perceived barriers associated with PA practice. Fear of hypoglycemia is the strongest perceived barrier among adults with T1D. An active lifestyle, as described by a physical activity level (ratio of total over resting energy expenditure) ≥ 1.7, is associated with a better body composition compared to less active adults. Adults who are more active show significantly less fat mass, smaller body mass index and smaller waist circumference.;Motion sensors, like the SenseWear Armband(TM), are useful to estimate PA level. To complement prior validation studies, we evaluated and confirmed the reproducibility of the SenseWear Armband(TM) measurements. However, we also observed that energy expenditure is underestimated at the onset of moderate intensity ergocycling. Thus, this motion sensor should be used to evaluate energy expenditure over long periods of time rather than short length exercise.;Carbohydrate counting is a widely used method to evaluate prandial insulin doses. We evaluated, in a real-life setting without prior method revision, the accuracy of adults with T1D for carbohydrate estimation. The mean meal error was 15.4 +/- 7.8 g or 20.9 +/- 9.7 % of total carbohydrate content. The mean meal error was positively associated with larger daily glucose fluctuations measured by a continuous glucose monitoring system. Regular educational tips regarding carbohydrate counting may be necessary to improve glycemic control.;In order to improve PA practice, we developed and tested in a randomized controlled trial a PA promotion program (PAP-1). This 12-week program includes a weekly group session designed for PA initiation, goal setting and improving knowledge about glycemic control during PA. Even if the program failed to improve total energy expenditure, participants improved their cardiorespiratory fitness and blood pressure. At the end of the program, a larger proportion of the participants were knowledgeable of insulin pharmacokinetics and they used more various methods to prevent hypoglycemia related to PA.;In conclusion, type 1 diabetes obtrudes many daily challenges. On one hand, carbohydrate counting is a complex job and its inaccuracy is associated with glycemic fluctuations. On the other hand, even if having an active lifestyle is associated with a better body composition, fear of hypoglycaemia may impede PA practice. The PAP-1 program offers support to adults with T1D to adopt an active lifestyle and thus improve some cardivascular risk factors.;Keywords : Type 1 diabetes, physical activity, barriers, carbohydrates, insulin therapy, motion sensor, body composition.