Research For The China’s Canoeing Athlete System Of Training And Physical Condition

This paper from the physical concept, reveals the basic physical properties of the system structure and function and the major influencing factors. In checking the last 20 years on the basis of relevant literature, from the canoeing feature, biomechanics, kinematics, physics, sports physiology and other aspects of a comprehensive study, analysis of test results from the paddle force and the physical test results of the national canoeing team, from the human body to adapt to the basic principles of training, theoretical knowledge, characteristics, exercise load theory and practice knowledge, and from laws of matter and energy and other aspects of the recovery of physical training were discussed. Apply multi-discipline training theory to analyze the process of canoeing workout. Tested canoeing team 16 athletes, consultants 20.Main results are:1. A clear definition of physical concepts. physical condition is the body to adapt in the genetic and acquired, based on the movement, for the purpose of physical activity have the capacity. Including body shape, physical function and physical condition of three parts. Body form and function is the material basis of physical, physical condition is the external physical performance, it is the physical core.2. Establish canoeing quality testing and evaluation system.3. Through Competition of analysis, clearly the strategy and tactics in the race, canoeing race is self-oriented, reasonable distribution of physical items.200-meter race by leading the tactical plan is more fully achieve good results,1,000-meter race with a negative sub-tactical or tactical reasonable average.4. by comparing the top three of award-winning 2004、2008 Olympic canoeing athlete of average height、weight、age, national team members in this study suggests that aspects of height and weight to meet the requirements, but the age is too small.good aspects is leave the development of space, but the negative aspects of stress, lack of experience, technical instability.5. Through the analysis, the quality of balance in canoeing a very important role to play. The previous studies did not test the contents of balance tests, and therefore the quality of testing in canoeing test to add balance to make up for lack of testing, while the proposed national canoeing team to increase in physical condition training and balance training. 6. The essential characteristics of canoeing is racing, needs to ensure speed of paddle frequency, pitch and propeller combination of forces. Technology gap is the level of our canoeing one of the important reasons behind, and through research found that this situation not much changed, so has the need to improve technology and develop technical specifications standards, laying technique is based on the cornerstone of the development of China’s canoeing, especially in the increase in physical condition training combined with technical training, technology needs to make up for physical training of China’s canoeing, especially in the physical training to increase physical and technical training combined to make up for the technology needs of physical training.7. Optimization of physical training system for training methods. Recommends that national canoeing team to increase instability in the existing system of training, core training, new training methods, added to the training system, and comprehensively improve the level of physical condition canoeing athletes.8. Optimizing canoeing condition training system recovery method. Recommends that national canoeing team in the physical restoration of the existing system means rich, detailed drafting points, notes and other workable way to speed up the athletes functional recovery.