A Study From The "Holism Of Traditional Chinese Medicine" To Explore The Effect Of Yi Jin Jing On Senile Insomnia Intervention

Objective: Guided by the theory of the "holistic concept" of Traditional Chinese Medicine,this study observed the intervention effect of "Yi Jin Jing" of traditional Chinese qigong on senile insomnia.Methods: In this study,60 cases of Chinese and Western medicine diagnosed patients,aged 60-75 years old,who were eligible for the liver and kidney yin deficiency type of senile insomnia were collected.The patients were randomly divided into two groups: the "Yi Jin Jing" test group and the walking control group.The patients in both groups were trained for 4 weeks(continuous and uninterrupted)for 60 min each time from 7:30 a.m.to 8:30a.m.After the training,the differences in the overall clinical signs and efficacy of the patients in the two groups were compared.The main observation indexes included the Pittsburgh Sleep Quality Index PSQI scale scores(sleep quality,time to fall asleep,sleep duration,sleep efficiency,sleep disturbance,sleeping medication,daytime dysfunction and total score),SRSS scale scores,and TCM syndrome curative effect integral.Finally,the data of both groups were analyzed by medical statistics using SPSS 25.0 to obtain the results.Finally,the clinical efficacy of "Yi Jin Jing" method on senile insomnia was evaluated.Results:1.PSQI scores: The total PSQI scores of both groups were reduced,and the difference was statistically significant(P<0.05),and the scores of the "Yi Jin Jing" test group were significantly lower than those of the walking control group,and the improvement in sleep quality and sleep time of the test group was significantly better than that of the control group.2.SRSS score: SRSS score was reduced in both groups,and the difference was statistically significant(P<0.01).The rate of reduction in the test group of "Yi Jin Jing" was higher and much lower than that of the control group of walking,which was statistically significant(P<0.01).3.TCM syndrome efficacy score: before treatment,the TCM syndrome score of "Yi Jin Jing" experimental group was 38.53±8.17,and that of walking control group was 38.80±5.74;After treatment,the TCM syndrome score of "Yi Jin Jing" test group was 14.33±3.83,and that of the walking control group was 25.87±5.63.The TCM syndrome scores of the two groups were improved,but the reduction rate of TCM syndrome scores of the "Yi Jin Jing" test group was higher than that of the walking control group,and the comparison was statistically significant(P<0.05),suggesting that the "Yi Jin Jing" test group improved the TCM symptom scores.This suggests that the experimental group of "Yi Jin Jing" has obvious advantages in improving TCM symptoms,which indicates that Yi Jin Jing training under the guidance of TCM holistic concept can effectively intervene in senile insomnia.4.Total effective rate: the total effective rate of "Yi Jin Jing" test group was 93.33%,and the total effective rate of the walking control group was76.67%.There was a significant difference in the treatment effect between the two groups(P<0.05).Conclusion.1.Yi Jin Jing can effectively downregulate PSQI scores scores.2.Yi Jin Jing can effectively downregulate SRSS scores.3.Yi Jin Jing can effectively improve the curative effect score of TCM syndrome.4.Yi Jin Jing has outstanding TCM advantages and positive efficacy in improving the clinical symptoms.