Literature Research On Tea’s Health Preservation

The topic is on the ancient medical books and modern shared representative tea varieties to run discriminates and collects,summarizes and sorts out for the theory of health preservation and the relevant provisions,and discusses the historical origin of tea,historical overview of tea preservation,varieties and classification of tea,nature,taste and efficacy,physical compatibility of medicine,analysis of modern chemical components and drinking tea reasonably,etc.To clarify the connontation,theoretical basis and principles of tea physical health preservation,individualized guidance of tea health preservation.Research Purpose:To summarize and sort out the records about the tea properties and tea effects of every generation in ancient books and documents,explore and researc the theoretical basis of tea physique h。ealth preservation,so as to guide the methods and applications of tea physique health preservation.Research significance:1.It can further clarify the tea’s properties,flavors and..meridian distribution etc.etc.questions.2.To study the theoretical basis of tea health preservation which is helpful to guide the healthy use of tea.3.To study the tea physique health preservation theory which is helpful to guide the identification of tea for different physiquell use.4.The purpose of studying tea health preservation is to explore and research the effects of active ingredients in tea on health.5.To study tea health preservation is conducive to the research and development of tea products and the development of the tea market.Research objects and methods:Research objects:Ancient books contain tea related words of properties,flavors and effects.Research Methods:The literature retrieval method was used to search the contents of tea properties,flavors,efficacy and pharmacology in the three knowledge bases of CNKI(Hownet),VIP and Wanfang respectively,with "tea and physique","tea","tea health preservation" and "tea and chronic disease" as the themes or keywords.The influence of tea on human body was analyzed in combination with the contents of "Tea,"Tu","Ming" and "MuTu" in the medical books,herbs and tea books of the past dynasties,(P.S."Tu" "Ming" and "MuTu",they are just a name evolution and transition about the current name of tea)Among them,the classification of main disease syndrome mainly refers to the disease classification method of "Chinese Traditional Chinese Medicine Thesaurus",and the constitution identification refers to the constitution classification and judgment of Chinese Medicine,to di the theory of tea’s physical health.An Excel spreadsheet was established to sort out and record relevant literature and data one by one according to the book year,book title and chapter,tea name,tea property,tea flavors,merdian distribution,efficacy and taboo.In the later stage,the related main diseases and applicable physique were analyzed.Results:According to the above steps to search,more than 2K relevant literatures were found.There are 104 related tea records in the ancient books,including 21 black tea,8 yellow tea,10 black tea,4 white tea,9 green tea and 52 green tea.There are about 87 prescriptions involving tea or containing tea,including any literature related to tea and disease treatment,whether it is a combination or a single flavor of tea.Among them,there were 17 black tea prescriptions,7 yellow tea prescriptions,7 dark tea prescriptions,4 white tea prescriptions,8 green tea prescriptions and 42 green tea prescriptions.See the attached table for details.The use value of tea involves four stages:sacrifice,food,medicine and drinking.The use of tea began in the Zhou Dynasty,flourished in the Tang Dynasty and flourished in the Song Dynasty.Modern tea is divided into six categories:black tea,green tea,white tea,yellow tea,green tea,dark tea.Black tea tastes sweet,has the effect of treating eye diseases(eye circles bubble),eliminating fat to greasy,and stomach elimination stagnation,gas and guide,relieving heat therapy,Yue Zhi,waking up,clearing heat and detoxification,and returning to the meridian for liver,stomach and gallbladder.Yellow tea is slightly cool,has the effect of clearing dirty,gasification wet,solid health,to the lung and stomach.Dark tea has many warm,digestion,digestion,phlegm,wide intestines,Qingqi Shengjin,miasma through evil,astringent intestines stop dysentery,decanter,temperature in the stagnation and other effects,to the lung stomach,intestinal collation.White tea is cool,can clear heat through rash,into the lung.Green tea sex flat,can clear the head,aromatic avoid dirty,into the liver and lung two classics.Green tea is cold and cool,has the function of relieving the table,clearing the head,Shengjin quenching thirst and relieving the summer heat,sterilization and disinfection,eliminating boredom and stagnation,eliminating annoyance,awakening the mind and waking up to sleep,and entering the liver,lung,stomach,kidney,collating intestines and bladder.Gentle quality drinking all kinds of tea can be but can not drink too much so as not to cause the imbalance of Yin and Yang,or drinking flat tea.Qi-deficiency constitution should choose tea with positive temperature,such as black tea.Yang deficiency constitution chooses warm tea,ripe Pu’er tea or Anhua dark tea,Xilayside tea,Liubao tea and other dark tea.For the blood stasis caused by the fact,we should choose high quality green tea;For blood stasis caused by deficiency,flat tea,such as light fermented green tea and yellow tea,can be chosen instead of black tea and black tea.If blood deficiency is serious,it is not recommended to drink tea to prevent anemia caused by drinking tea,which aggravates the condition.The wet and hot constitution chooses cold green tea,slightly cool yellow tea,cool and moist white tea,or chooses lightly fermented green tea,and carefully drinks black tea,dark tea and heavily fermented green tea.Each type of tea can be selected.The most suitable tea is green tea and white tea.Yellow tea and lightly fermented green tea can also be selected,but it is necessary to carefully choose heavily fermented green tea,black tea and dark tea.If the physique phlegm wet,you can choose green tea,white tea,yellow tea.Be careful not to drink herbal tea.Qi-stagnation constitution recommends drinking warm tea,such as black tea.The special constitution does not drink too much tea.Research Conclusions:1.There are different types of tea,and the tea has properties and flavors.2.Tea has different properties and flavors,and different tea effects.3.Different physiques lead to different tea options.4.Reasonable Drinking tea reasonably based on local people,places and local conditions;Healthy drinking tea,appropriate amount of apprpopriate temperature;Under special circumstances,not suitable for drinking tea.