The Study Of Taoist FuQi Health Preservation From "Youzhenxiansheng Fu Nei Yuan Qi Jue"

Objective:Taoist health has accumulated a lot of experience and lessons in the course of its development.A book named "Youzhenxiansheng Fu Nei Yuan Qi Jue" in the middle of Tang dynasty is a monograph on Fuqi.This book has carried on the systematic and thorough elaboration to the health maintenance method of taking qi.On the basis of this,it also involves other health preserving methods of Taoism,such as Bigu,Daoyin and Taoist Meditation.It is of great value for us to study the spiritual connotation technical requirements and effects of Taoist health preserving methods.It is also an important reference to apply it to modern medical and health undertakings.This study will make an in-depth and detailed analysis of "Youzhenxiansheng Fu Nei Yuan Qi Jue" to explore the exact content of its method of comparative advantage and contemporary value.Methods:In this study,"Youzhenxiansheng Fu Nei Yuan Qi Jue",which is included in the 23rd volume of "Zhong Hua Dao Zang",is taken as the research object。This paper mainly uses the method of logical analysis to study the background edition and collection of the book.I pay attention to the detailed literature interpretation of the book and then I analyze and summarize the specific contents.I read other books related to daoism,and carry out a comparative study between the other methods of Fuqi in Taiqingsheyangjing of "Zhong Hua Dao Zang" and the methods in"Huanzhenxiansheng Fu Nei Yuan Qi Jue".I also will make a comparative study on the theory and method of Fuqi and science of health maintenance of traditional Chinese medicine.In this study I use "gas","Qi","Fuqi","Qigong","Abdominal Respiration","deep breathing","Sciences of Serong Physical",and other search words to retrieve relevant information in CNKI,VIP,Wanfang and other databases.After the summary,I also combine with the knowledge of related disciplines,analysis and prospect of the further research on the application of the methods of Fuqi in modern people’ s health maintenance and clinical practice.conclusion:This book summarizes the theoretical basis of Taoist Fuqi with concise language,and describes the method of Fuqi.It is simple to understand,strong operability,easy to memorize,convenient to spread,is a rare masterpiece of Taoist qi cultivation.The formation of qi cultivation and health cultivation originates from the tradition of Taoist rebirth of Precious life,and is rooted in the theoretical basis of Taoism origin and qi monism.It has a set of unique practice methods,and can achieve the effect of health preservation and treatment of diseases.The theories and methods of Fuqi are similar to those of traditional Chinese medicine,and have been widely used in People’ s Daily health activities,as well as in the treatment and recovery of various diseases.Taoism has its advantages in improving people’ s physical and mental problems in modern society,which is in line with the needs of people’ s health maintenance.Taoism has advantages in improving people’s various physical and mental problems in modern society,and meets the needs of people’ s health nowadays.Its function and value are worthy of our in-depth exploration,and its methods need us to further study and refine and apply.