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A Study On The Effect Of Different Sports Events On Physical Health And Exercise Attitude Of Girls In Secondary Vocational Schools

Posted on:2020-02-11Degree:MasterType:Thesis
Country:ChinaCandidate:Y F ZhouFull Text:PDF
GTID:2427330620477082Subject:Sports training
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Physical health,as an important guarantee to ensure students' all-round development,is related to whether students can better participate in daily learning and life.If a country wants to keep moving forward,it must ensure that the reserve talents have a healthy physique,so it needs to carry out different sports to promote students' physique health.Using the methods of literature,experiment,test and data statistics,160 female students selected from preschool education major of Huaiyuan Normal School in Bengbu City were randomly divided into four experimental groups(badminton,aerobics,football,control group)with 40 participants in each group for12 weeks,40 minutes at a time.After 12 weeks of dry prognosis,the subjects' height,BMI index,vital capacity,sitting forward bend,standing long jump,50-meter run,800-meter run and exercise attitude were tested.Finally,the data were sorted out and analyzed.This study comprehensively analyzed the basic physical health index and exercise attitude index of female students in Huaiyuan Normal School of Bengbu City,aiming at studying the effects of different sports teaching on the physical health and exercise attitude of female students in secondary vocational schools.According to the results of the study,the following conclusions and suggestions are drawn: 12 weeks of different sports events have a positive effect on the physical health of secondary vocational school girls,but the impact is different.12 weeks of different sports have no effect on the height of secondary vocational school girls;badminton sports have a significant role in promoting the vital capacity,flexibility and strength of secondary vocational school girls.Aerobics has a significant role in promoting BMI index,vital capacity,flexibility,strength and speed quality of Vocational girls.Football events have a significant role in promoting BMI index,vital capacity,strength quality,speed quality and endurance quality of girls in secondary vocational schools.The influence of Aerobics on BMI index,flexibility quality and vital capacity of girls in secondary vocational schools is better than that of badminton and football.The influence of badminton on the strength quality of girls in secondary vocational schools is better than that of aerobics and football.The influence of football on the endurance quality and speed quality of girls in secondary vocationalschools is better than that of aerobics and badminton.12 weeks of different sports events have a positive effect on the attitude of secondary vocational school girls to exercise.Badminton can significantly improve the four dimensions of behavioral attitude,behavioral cognition,emotional experience and behavioral control.Aerobics can significantly improve the five dimensions of behavioral attitudes,goal attitudes,behavioral habits,behavioral intentions and emotional experience.Football events can significantly improve the three dimensions of goal attitude,behavior habits and sense of control.Different sports have different attitudes towards the training of secondary vocational school girls.Generally speaking,the influence of Aerobics on the training attitudes of secondary vocational school girls is better than badminton and football.It is suggested to increase the load and the training means of endurance quality in badminton teaching.The training content of endurance quality is enriched in aerobics teaching.Schools carry out a variety of sports and various forms of sports competition activities,increase interesting sports competition activities,and increase the publicity of physical exercise for physical health benefits.Aerobics has the most significant impact on the physical health and exercise attitude of secondary vocational school girls,so the proportion of aerobics class hours can be increased in the physical education curriculum plan.
Keywords/Search Tags:different sports, secondary vocational school girls, physical health and exercise attitude, impact study
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