Clinical Application And Research Of " Shi's Twelve Word Life Cultivation Skill" Improves Depression And Anxiety In Patients With Cervical Spondylosis

Objective: The purpose of this study was to improve the depression and anxiety disorder in patients with cervical spondylosis by exercising "Shi's Twelve Word Life Cultivation Skill".We analyzed and evaluated the changes of cervical function and mood disorder before and after treatment.Exploring the clinical efficacy and feasibility of Chinese medicine non-drug therapy for common emotional disorders and psychological problems.Methods: 100 outpatients who met the inclusion criteria in Lingyun Street Community Health Service Center were randomly divided into intervention group(50 cases)and control group(50 cases).The control group was treated with conventional Chinese and Western medicine combined conservative treatment.On the basis of the control group,the intervention group increased the exercise intervention of "Shi's Twelve Word Life Cultivation Skill".The intervention group practiced for 30 minutes a day for 16 weeks.The HAMA/HAMD,SAS/SAD,VAS,NDI,SF-36 rating scales and other indicators were evaluated before and after the intervention,and the two groups of patients were compared regularly.Studied the clinical efficacy of "Shi's Twelve Word Life Cultivation Skill" to improve emotional disorders in patients with cervical spondylosis.Results: 1.After the treatment,the scores of the relevant scales were compared between the two groups.(1)The SAS/SDS score,HAMA/HAMD score,VAS score and NDI score of the intervention group were significantly lower than the control group at each time point(P<0.01).(2)The SAS/SDS score,HAMA/HAMD score,VAS score,and NDI score decreased significantly better than the control group at each time point,and it was time-dependent.That means the longer the intervention time,the more obvious the score decreased.(3)The SF-36 scores of the intervention group were significantly better than the control group at each time point(P<0.01).And it was time-dependent.That means the longer the intervention time,the more obvious the advantage.2.After the two groups of treatment,the self-control findings were obtained on the relevant scale scores.The SAS/SDS score,HAMA/HAMD score,VAS score,NDI score and SF-36 score of the intervention group were significantly better than the first group.Generally,there was a statistically significant difference in the scores at the 8th week of enrollment,and the onset time was earlier than that of the control group.Especially in the physical pain(BP)score,social function(SF)score,the intervention group has obvious advantages.3.There was a statistically significant difference in the level of anxiety and depression between the two groups before and after treatment(P<0.01).Conclusion: 1."Shi's Twelve Word Life Cultivation Skill" can effectively improve depression and anxiety in patients with cervical spondylosis.It also can improve quality of life and alleviate physical symptoms.2."Shi's Twelve Word Life Cultivation Skill" is safe,easy to learn and practice.It has a definite curative effect.It can be used as one of the methods to treat psychosomatic diseases in patients with cervical spondylosis.