| Diving is a sport in our country from the 1930s carried out gradually up to the 1980s,my diving movement began in a leading position by China’s diving coaches to create a set of juvenile diving Early Athletes of the special training Method has gradually formed a stable Training Model champion.However,with these women athletes to enter puberty,because of their physical and psychological and improper training of coaches and the damage caused by so glorious moment athletes have gradually left the field competition.In the adolescent athletes to find the cause of premature retirement, to extend its life movement,this paper documents,expert interviews and survey research methods,such as the Law on the study of this phenomenon: 1) women athletes after puberty,as the female body The large number of sex hormone secretion and accelerated the accumulation of fat,diving and need special forces,such as the quality has not kept up;2) athletes in the women’s physiological and psychological changes in the cycle of a rebellious period of training in conflict took place;Tsinghua diving team to build team over the past 10 years,the adolescent in the women’ s training to develop a set of scientific training programs for the state championship transport more than 10,many student athletes through puberty smoothly and to maintain a high The level of competition.Based on many years of interval training in theory to support the theory,In training for women athletes a small force,body weight, has the characteristics of the injury,the reform of the large load of intensive training for the training,to strengthen the stability of the training,and training targeted some weight training methods for subjective Training of athletes slack in the absence of efforts to strengthen education in patriotism and in peacetime training. |
