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Investigation And Study On HQ Of Hebei Key University Students

Posted on:2009-01-05Degree:MasterType:Thesis
Country:ChinaCandidate:J H TanFull Text:PDF
GTID:2167360245462527Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
HQ, the abbreviation of health quotient, is a totally new method to reflect personal health wisdom and to evaluate personal health. The most important features of HQ is that is can be improved by learning health knowledge and enhanced by one's will power and emotion.The focus of HQ culture is the determination of self-health. Compared to medical care process, HQ emphasizes personal medical care and health care conception. The key testing points of HQ is body and mind health and self care. People who attend the HQ test which provides the wide and concise evaluation on health and living quality can find their own specific problems and improve and maintain their health to the best state using this new tool.As high quality people of our nation, university students should not only master science knowledge and technology. Our country's future is in their young able hands, so they must in great health conditions as well.Without common health sense, lots of undergraduate students have not realized the importance of health. And as a result, they do not have right attitude to health, and ruined their health even without knowing. At the same time, the universities do not offer a sound health conscious cultivation system for students to learn and improve. Without common health sense, lots of undergraduate students have not realized the importance of health. And as a result, they do not have right attitude to health, and ruined their health even without knowing. At the same time, the universities do not offer a sound health conscious cultivation system for students to learn and improve. In this research, a specific health quotient flow meter was emended to test Hebei university students'health condition according to the theory of professor Xiehuazhen. This study use statistic software SSPS to analysis data obtaining from questionnaire survey to get mean value, standard deviation, T-test and multi factors, etc. we compare results in different kinds like sex, grade, family condition. Using deduction, induction, and analogy logic analysis methods, this study explore deeply various data and check some conclusion and suggestion. We hope to combine the human health state and the life quality monitor method, and merge the physiology, the psychology, the skill, the environment, the diet and other factors which are closely linked with the health, to help the university student to understand their own HQ. In order to make students to have a clear quantification index and have a better understanding of health, we study HQ not only from the self care, health knowledge, life style, mental health, and life skill five aspects, moreover tests carried from the overall situation. This article utilizes the HQ theory to carry on a questionnaire test of the Hebei university students, and analysis present situation and existence questions of students'health consciousness, health knowledge and healthy ability, according to the test results. And some suggestions and references are proposed to educate the high quality person for our province university.The investigation results indicate:1. University student's HQ is generally low, does not favor for community health, we should carry out much more health education vigorously to raises the students'health level.2. The university students have the correct understanding of the relation between self care and physical and moral health, majority students think that the self care is quite important or important to the physical and moral health, but unfortunately move has not followed. They cannot find some appropriate self care strategy to drive them and meanwhile lack of effective method.3. The university student has certain health knowledge, but not very comprehensive and systematic.4. Smoking, drinks, unreasonable meals structure, disorder daily life, bad sports behavior and movement lacking are the most primary hazard factors to the university students'health. Among these bad sports behavior and physical training lacking as well as the daily life disorder is more serious than others.5. Through university education and exercise, student, although can adjustment their psychology conditions, their spirits are not generally high, and the pressure is always high.6. university student's life skills is the lowest index in the five dimensions of HQ, the students are urgently needed to improve the effective communication, interpersonal relationship ability, independence and innovation thinking and so on.
Keywords/Search Tags:HQ, university students, self care, life style, HQ mark
PDF Full Text Request
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