Clinical Study Of Baduanjin Combined With Resistance Exercise On Type 2 Diabetics

ObjectDiabetes is a life-long disease.At present,the main methods to control the development of the disease are drug therapy,exercise therapy,diet therapy,health education,blood glucose monitoring,in which drug therapy and blood glucose monitoring are the main clinical methods.Exercise therapy is not only helpful to improve the endocrine and nervous system functions of patients,but also beneficial to the physical and mental health of patients,so it is a good measure to let patients combine exercise therapy to control their condition.The research shows that regular resistance exercise and Baduanjin Exercise are beneficial to the prevention and treatment of type 2 diabetes;based on the prevention and treatment effect of regular resistance exercise on type 2 diabetes patients,combined with the intervention effect of Baduanjin Exercise,the research explores the clinical effect of regular resistance exercise and Baduanjin combined resistance exercise for overweight/fat type 2 diabetes patients,In order to find a simple,safe,efficient,physical and mental adjustment program for overweight/obese type 2 diabetic patients.Methods80 overweight/obese patients with type 2 diabetes who met the research requirements and completed the study at the Endocrinology Clinic and Inpatient Department of the Shunde Traditional Chinese Medicine Hospital of Guangzhou University of Traditional Chinese Medicine from March 2019 to September 2019 were selected.Each recruited patient was randomly divided into a test group and a control group,and the final test group and the control group completed 40 studies each.The control group used a 50%-70%1RM anti-resistance exercise-assisted conventional treatment regimen 5 times a week(Monday to Friday),continuous intervention for 12 weeks;the experimental group used Baduanjin combined with resistance exercise assisted conventional treatment regimen,5 times a week(Monday,Wednesday,and Friday for Baduanjin exercise,50%-70 on Tuesday and Thursday)%1RM resistance exercise),continuous intervention for 12 weeks;the biochemical index,body composition index and quality of life scale scores of each group before and after intervention were recorded and processed with statistical software SPSS23.0.Results1.Comparison of blood glucose and insulin resistance index:after intervention,the experimental group and the control group can improve the glycated hemoglobin,fasting blood glucose and insulin resistance index of patients(P<0.05);after intervention,the experimental group can reduce the glycated hemoglobin and fasting blood glucose of patients,and improve the insulin resistance index of patients significantly(P<0.05).2.Comparison of blood lipid indexes:after intervention,both the experimental group and the control group could improve triglyceride and high-density lipoprotein(P<0.05);there was no significant difference in total cholesterol and low-density lipoprotein before and after intervention(P>0.05);there was no significant difference in blood lipid indexes between the two groups after intervention(P>0.05).3.Comparison of physiological indexes:after intervention,both the experimental group and the control group could improve the content of skeletal muscle and the percentage of body fat(P<0.05);there was no significant difference between the two groups before and after the intervention of body mass index(P>0.05);there was significant difference between the experimental group and the control group before and after the intervention of waist hip ratio(P<0.05);there was significant difference between the experimental group and the control group in the content of skeletal muscle,the ratio of waist hip and the percentage of body fat after the intervention of the experimental group and the control group The difference was significant(P<0.05).4.Comparison of quality of life scale score:after intervention,both the experimental group and the control group could improve the quality of life scale score of patients(P<0.05);there was significant difference between the experimental group and the control group in the quality of life scale score after intervention(P<0.05).Conclusion1.Regular resistance exercise and Baduanjin combined resistance exercise can improve blood glucose,blood lipid,insulin resistance,body composition and quality of life of overweight/obese type 2 diabetic patients.2.Compared with pure resistance exercise,Baduanjin combined with resistance exercise controls blood glucose fluctuations,increases insulin sensitivity,improves quality of life and body composition,and is worth promoting in the clinic.