Research On The Causes And Prevention Of Sports Injuries Of Physical Education Entrance Examinations In Sichuan Province

“Education is the foundation”.The purpose of education is to cultivate excellent people,the training of sports talents is a key factor in the development of sports in China,physical education college entrance examination is an important way for selecting and training professional sports talents in China.The sports injury of sports examinees is gradually receiving attention.How to effectively prevent the sports injury of sports examinees has become an urgent problem to be solved.Using literature,questionnaires,field surveys,mathematical statistics and other research methods to study the causes and prevention of sports injuries of sports examinees in Sichuan Province.The following conclusions have been drawn from the comprehensive analysis of the basic conditions of sports candidates,the current sports injury status of sports examinees,and the training of sports examinees:1.Many students chose to join the sports candidates because of poor grades in the cultural courses,the training time was short.In the form of training,most of them were organized and trained by the school teachers,and did not conduct systematic theoretical knowledge of sports;Many sports candidates have had sports injuries,but most of them are mild acute injuries.The types of injuries are mostly muscles,ligament strains,joint injuries,and periostitis;injuries to the joints of the lower back,lower limbs,and foot and ankles are common.A higher percentage.2.The overall physical foundation of the college entrance examination students is weak,they do not have a solid training base,and they lack understanding of technical movements;There is not enough emphasis on preparation activities and relaxation exercises.There is a lack of generality and speciality in preparation activities.In relaxation exercises,there is mostly unsupervised relaxation,resulting in incomplete recovery of physical functions,fatigue accumulation,and psychological problems.Poor ability.3.Some physical education teachers still need to continue the study of theoretical knowledge.The lack of scientific training programs,the lack of understanding of theoretical knowledge and popularization,affect the sports students’ understanding of technical movements and understanding of sports injury-related knowledge;Some sports teachers have more obvious job burnout,lack of supervision measures for training preparation activities and relaxation exercises,and have low enthusiasm for training.4.The equipment and facilities in the daily training venues are not perfect,and the intake of nutritional supplements and other nutrients is relatively lacking.The school restaurant lacks support for the problems of dining for sports examinees.5.P.E.teachers should pay attention to sports injury ideologically,strengthen the sports basic ability of sports examinees,and develop a scientific and reasonable training plan for the features of the growth and development of sports candidates.Real-time protection measures should be taken;Strengthen the flexibility of the vulnerable parts of the training,increase the scope of activities;emphasis on preparatory activities and relaxation exercises,and do a good job of real-time supervision,while paying attention to the physical ability of sports candidates.6.Students of sports colleges and universities need to have self-monitoring and self-protection ability based on the reinforcement of theoretical knowledge learning,actively prepare for activities and relax exercises,and strengthen the supplement of diverse nutritional elements.7.School management departments should take corresponding measures to increase the degree of emphasis on physical education candidates for extracurricular sports training,timely maintenance and supplement of venue equipment,improve the enthusiasm of physical education teachers,improve the school restaurant,to meet the needs of sports candidates for daily dining.